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Clear Mind Retreat | Apr 2
April 2, 2023 @ 10:00 am - 2:00 pm
Free – £15.00
Clear Mind Retreat
Sunday 2 April
With Kelsang Gakyi
About this retreat
In this one-day urban retreat, we will learn some of the Mahamudra meditations taught by Buddha through which we will eventually realize our own mind directly.
We can learn to clear away the inner clouds and to connect to the clear sky-like space of our mind.
Through being guided in deeply relaxing, spacious, and deceptively simple stages of meditation your mind will become progressively more subtle and peaceful. In this way you can experience a profound inner stillness and tranquillity that will benefit you in your daily life.
Everyone is welcome!
Date, time & schedule
Sunday 2 April | 10am-2pm
10-11am: session 1
11.30-12.30pm: session 2
1- 2pm: session 3
Refreshments available between sessions
Price
£15 | free for members
Kelsang Gakyi is a well loved Buddhist nun with many years experience. Kelsang Gakyi uses her previous experience as a nurse and mother to share how we can solve problems and find mental peace by applying Buddha’s teachings in our daily lives.