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Meditations for Relaxation | Feb 16

February 16, 2019 @ 10:00 am - 1:00 pm

Meditations for Relaxation

With Sue Reeve, Stephen Nicol and Tracey McCabe

Saturday 16 February

About this Course

Enjoy a peaceful and relaxing morning of meditation, and learn three simple breathing meditations from three different teachers. Each meditation helps us to develop inner peace and a more positive and relaxed approach to life.

Breathing meditation helps to calm the mind, reduce stress, and gives rise to an experience of inner peace and well-being.

Through each teacher sharing their personal experience of the benefits of meditation, this course will provide a diverse and rich introduction to meditation as a positive way of life.

The course will be based on the CD Meditations for Relaxation, which introduces three different breathing meditations. The CD is available for purchase from our shop (£9.99) or to download as an MP3 here.

Date, Time & Schedule

Saturday 16 February | 10am-1pm

10-10.40am:  Session 1

11-11.40am:  Session 2

12-1pm:  Session 3


Kadampa Meditation Centre Glasgow, 78 Hutcheson Street, Glasgow G1 1SH


£12 | free for members


February 16, 2019
10:00 am - 1:00 pm
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Kadampa Meditation Centre Glasgow


Kadampa Meditation Centre Glasgow
78 Hutcheson Street
Glasgow, G1 1SH United Kingdom
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