Upcoming Events

Monday, October 25, 2021 / 1:15 PM : 1:45 PM
30 Minute Lunchtime Classes | 25 – 29 Oct

Take half an hour out to cultivate inner peace and enjoy the rest of the day with an inspired and positive mind. These 30 minute classes combine guided meditations with a ‘thought for the day’ on practical methods of how to stay happy and positive through the challenges of modern life.

Saturday, October 30, 2021 / 10:00 AM : 12:30 PM
Learn to Meditate Workshop | Oct 30

Learn simple meditations which can be practised at home or any time you need a break from busy daily life. These meditations will help you let go of stress, tension and worry and develop a calm and peaceful mind. Applying the methods taught will lead to happiness, a sense of purpose and harmony in your relationships. Everyone is welcome!

Monday, November 1, 2021 / 1:15 PM : 1:45 PM
30 Minute Lunchtime Classes | 1 – 5 Nov

Take half an hour out to cultivate inner peace and enjoy the rest of the day with an inspired and positive mind. These 30 minute classes combine guided meditations with a ‘thought for the day’ on practical methods of how to stay happy and positive through the challenges of modern life.

Tuesday, November 2, 2021 / 7:00 PM : 8:15 PM
The Path to Inner Peace | Nov 2, 9,16, 23

Buddhist meditation teaches us how to find pure happiness, whatever our circumstances, by creating space and freedom in our mind.  This course explores how true happiness is possible and explains the practices that lead to pure happiness.  We will learn how to identify the deep-seated cause of our problems and how to train our mind in the three higher trainings of discipline, concentration and wisdom. Everyone is welcome!

Thursday, November 11, 2021 / 7:00 PM : 8:15 PM
From Worry to Wisdom | Nov 11, 18, 25, Dec 2

Imagine living without stress and tension – a life free from worry, anxiety, and the many daily problems these negative states of minds create. On this course we will look at how meditation can eliminate stress and help you to be more relaxed, peaceful and positive in daily life.

Saturday, November 27, 2021 / 10:00 AM : 1:00 PM
Meditation & Mental Health | Nov 27

With good mental health we can cope with the challenges life poses, and grow into our potential, whilst poor mental health takes away our joy and fortitude. On this course we will discuss what mental health and meditation are, where our happiness and problems come from, learn simple meditation techniques, and consider how meditation can help us unlock our potential. Everyone is welcome.

Saturday, January 15, 2022 / 10:00 AM : 1:00 PM
Mindfulness in Meditation & Daily Life | Jan 15

All day we have so many thoughts crowding our mind that when we try to meditate it is hard to let go of these thoughts and be peaceful. On this course we will learn to rely on the practices of mindfulness and alertness to guard and protect our mind so that disturbing thoughts cannot arise. By controlling our mind in this way, we will be able to make progress towards experiencing the deep calm and stillness that we long for.

Tuesday, November 2, 2021 / 7:00 PM : 8:15 PM
The Path to Inner Peace | Nov 2, 9,16, 23

Buddhist meditation teaches us how to find pure happiness, whatever our circumstances, by creating space and freedom in our mind.  This course explores how true happiness is possible and explains the practices that lead to pure happiness.  We will learn how to identify the deep-seated cause of our problems and how to train our mind in the three higher trainings of discipline, concentration and wisdom. Everyone is welcome!

Thursday, November 11, 2021 / 7:00 PM : 8:15 PM
From Worry to Wisdom | Nov 11, 18, 25, Dec 2

Imagine living without stress and tension – a life free from worry, anxiety, and the many daily problems these negative states of minds create. On this course we will look at how meditation can eliminate stress and help you to be more relaxed, peaceful and positive in daily life.

Saturday, October 30, 2021 / 10:00 AM : 12:30 PM
Learn to Meditate Workshop | Oct 30

Learn simple meditations which can be practised at home or any time you need a break from busy daily life. These meditations will help you let go of stress, tension and worry and develop a calm and peaceful mind. Applying the methods taught will lead to happiness, a sense of purpose and harmony in your relationships. Everyone is welcome!

Saturday, November 27, 2021 / 10:00 AM : 1:00 PM
Meditation & Mental Health | Nov 27

With good mental health we can cope with the challenges life poses, and grow into our potential, whilst poor mental health takes away our joy and fortitude. On this course we will discuss what mental health and meditation are, where our happiness and problems come from, learn simple meditation techniques, and consider how meditation can help us unlock our potential. Everyone is welcome.

Saturday, January 15, 2022 / 10:00 AM : 1:00 PM
Mindfulness in Meditation & Daily Life | Jan 15

All day we have so many thoughts crowding our mind that when we try to meditate it is hard to let go of these thoughts and be peaceful. On this course we will learn to rely on the practices of mindfulness and alertness to guard and protect our mind so that disturbing thoughts cannot arise. By controlling our mind in this way, we will be able to make progress towards experiencing the deep calm and stillness that we long for.

Tuesday, November 2, 2021 / 7:00 PM : 8:15 PM
The Path to Inner Peace | Nov 2, 9,16, 23

Buddhist meditation teaches us how to find pure happiness, whatever our circumstances, by creating space and freedom in our mind.  This course explores how true happiness is possible and explains the practices that lead to pure happiness.  We will learn how to identify the deep-seated cause of our problems and how to train our mind in the three higher trainings of discipline, concentration and wisdom. Everyone is welcome!

Monday, October 25, 2021 / 1:15 PM : 1:45 PM
30 Minute Lunchtime Classes | 25 – 29 Oct

Take half an hour out to cultivate inner peace and enjoy the rest of the day with an inspired and positive mind. These 30 minute classes combine guided meditations with a ‘thought for the day’ on practical methods of how to stay happy and positive through the challenges of modern life.

Saturday, October 30, 2021 / 10:00 AM : 12:30 PM
Learn to Meditate Workshop | Oct 30

Learn simple meditations which can be practised at home or any time you need a break from busy daily life. These meditations will help you let go of stress, tension and worry and develop a calm and peaceful mind. Applying the methods taught will lead to happiness, a sense of purpose and harmony in your relationships. Everyone is welcome!

Monday, November 1, 2021 / 1:15 PM : 1:45 PM
30 Minute Lunchtime Classes | 1 – 5 Nov

Take half an hour out to cultivate inner peace and enjoy the rest of the day with an inspired and positive mind. These 30 minute classes combine guided meditations with a ‘thought for the day’ on practical methods of how to stay happy and positive through the challenges of modern life.

Tuesday, November 2, 2021 / 7:00 PM : 8:15 PM
The Path to Inner Peace | Nov 2, 9,16, 23

Buddhist meditation teaches us how to find pure happiness, whatever our circumstances, by creating space and freedom in our mind.  This course explores how true happiness is possible and explains the practices that lead to pure happiness.  We will learn how to identify the deep-seated cause of our problems and how to train our mind in the three higher trainings of discipline, concentration and wisdom. Everyone is welcome!

Thursday, November 11, 2021 / 7:00 PM : 8:15 PM
From Worry to Wisdom | Nov 11, 18, 25, Dec 2

Imagine living without stress and tension – a life free from worry, anxiety, and the many daily problems these negative states of minds create. On this course we will look at how meditation can eliminate stress and help you to be more relaxed, peaceful and positive in daily life.

Saturday, November 27, 2021 / 10:00 AM : 1:00 PM
Meditation & Mental Health | Nov 27

With good mental health we can cope with the challenges life poses, and grow into our potential, whilst poor mental health takes away our joy and fortitude. On this course we will discuss what mental health and meditation are, where our happiness and problems come from, learn simple meditation techniques, and consider how meditation can help us unlock our potential. Everyone is welcome.

Saturday, January 15, 2022 / 10:00 AM : 1:00 PM
Mindfulness in Meditation & Daily Life | Jan 15

All day we have so many thoughts crowding our mind that when we try to meditate it is hard to let go of these thoughts and be peaceful. On this course we will learn to rely on the practices of mindfulness and alertness to guard and protect our mind so that disturbing thoughts cannot arise. By controlling our mind in this way, we will be able to make progress towards experiencing the deep calm and stillness that we long for.

Monday, October 25, 2021 / 1:15 PM : 1:45 PM
30 Minute Lunchtime Classes | 25 – 29 Oct

Take half an hour out to cultivate inner peace and enjoy the rest of the day with an inspired and positive mind. These 30 minute classes combine guided meditations with a ‘thought for the day’ on practical methods of how to stay happy and positive through the challenges of modern life.

Saturday, October 30, 2021 / 10:00 AM : 12:30 PM
Learn to Meditate Workshop | Oct 30

Learn simple meditations which can be practised at home or any time you need a break from busy daily life. These meditations will help you let go of stress, tension and worry and develop a calm and peaceful mind. Applying the methods taught will lead to happiness, a sense of purpose and harmony in your relationships. Everyone is welcome!

Monday, November 1, 2021 / 1:15 PM : 1:45 PM
30 Minute Lunchtime Classes | 1 – 5 Nov

Take half an hour out to cultivate inner peace and enjoy the rest of the day with an inspired and positive mind. These 30 minute classes combine guided meditations with a ‘thought for the day’ on practical methods of how to stay happy and positive through the challenges of modern life.

Tuesday, November 2, 2021 / 7:00 PM : 8:15 PM
The Path to Inner Peace | Nov 2, 9,16, 23

Buddhist meditation teaches us how to find pure happiness, whatever our circumstances, by creating space and freedom in our mind.  This course explores how true happiness is possible and explains the practices that lead to pure happiness.  We will learn how to identify the deep-seated cause of our problems and how to train our mind in the three higher trainings of discipline, concentration and wisdom. Everyone is welcome!

Thursday, November 11, 2021 / 7:00 PM : 8:15 PM
From Worry to Wisdom | Nov 11, 18, 25, Dec 2

Imagine living without stress and tension – a life free from worry, anxiety, and the many daily problems these negative states of minds create. On this course we will look at how meditation can eliminate stress and help you to be more relaxed, peaceful and positive in daily life.

Saturday, November 27, 2021 / 10:00 AM : 1:00 PM
Meditation & Mental Health | Nov 27

With good mental health we can cope with the challenges life poses, and grow into our potential, whilst poor mental health takes away our joy and fortitude. On this course we will discuss what mental health and meditation are, where our happiness and problems come from, learn simple meditation techniques, and consider how meditation can help us unlock our potential. Everyone is welcome.

Saturday, January 15, 2022 / 10:00 AM : 1:00 PM
Mindfulness in Meditation & Daily Life | Jan 15

All day we have so many thoughts crowding our mind that when we try to meditate it is hard to let go of these thoughts and be peaceful. On this course we will learn to rely on the practices of mindfulness and alertness to guard and protect our mind so that disturbing thoughts cannot arise. By controlling our mind in this way, we will be able to make progress towards experiencing the deep calm and stillness that we long for.

Saturday, October 30, 2021 / 10:00 AM : 12:30 PM
Learn to Meditate Workshop | Oct 30

Learn simple meditations which can be practised at home or any time you need a break from busy daily life. These meditations will help you let go of stress, tension and worry and develop a calm and peaceful mind. Applying the methods taught will lead to happiness, a sense of purpose and harmony in your relationships. Everyone is welcome!

Saturday, November 27, 2021 / 10:00 AM : 1:00 PM
Meditation & Mental Health | Nov 27

With good mental health we can cope with the challenges life poses, and grow into our potential, whilst poor mental health takes away our joy and fortitude. On this course we will discuss what mental health and meditation are, where our happiness and problems come from, learn simple meditation techniques, and consider how meditation can help us unlock our potential. Everyone is welcome.

Saturday, January 15, 2022 / 10:00 AM : 1:00 PM
Mindfulness in Meditation & Daily Life | Jan 15

All day we have so many thoughts crowding our mind that when we try to meditate it is hard to let go of these thoughts and be peaceful. On this course we will learn to rely on the practices of mindfulness and alertness to guard and protect our mind so that disturbing thoughts cannot arise. By controlling our mind in this way, we will be able to make progress towards experiencing the deep calm and stillness that we long for.

Tuesday, November 2, 2021 / 7:00 PM : 8:15 PM
The Path to Inner Peace | Nov 2, 9,16, 23

Buddhist meditation teaches us how to find pure happiness, whatever our circumstances, by creating space and freedom in our mind.  This course explores how true happiness is possible and explains the practices that lead to pure happiness.  We will learn how to identify the deep-seated cause of our problems and how to train our mind in the three higher trainings of discipline, concentration and wisdom. Everyone is welcome!

Keep up-to-date with Kadampa Meditation Centre Glasgow