In this course will explore through meditation and readings, the qualities of mind that lead to happiness, to harmony in our relationships, to an enlightened state of mind, and ultimately a meaningful life. These qualities are referred to as the Six Perfections and are rooted in the supremely good heart of compassion. Come and enjoy a beautiful end to a difficult year!

Take half an hour out to cultivate inner peace and enjoy the rest of the day with an inspired and positive mind. These 30 minute classes combine guided meditations with a ‘thought for the day’ on practical methods of how to stay happy and positive through the challenges of modern life.

Anxiety and stress are almost universal experiences of our busy, modern lives, robbing us of our ability to enjoy life, and to experience peace and happiness. Buddha’s timeless teachings offer a simple and yet profound alternative. Join us for an inspirational evening with special guest speaker Kadam Bridget Heyes and receive simple, practical and life-changing advice. Everyone is welcome!

Join us for a weekend of inspiration with international guest teacher and UK National Spiritual Director, Kadam Bridget Heyes. Kadam Bridget will grant the blessing empowerment of Buddha Manjushri and give special teachings on using wisdom to make ourself and others happy. Everyone is welcome!

Take half an hour out to cultivate inner peace and enjoy the rest of the day with an inspired and positive mind. These 30 minute classes combine guided meditations with a ‘thought for the day’ on practical methods of how to stay happy and positive through the challenges of modern life.

Keeping calm at Christmas can be difficult, but whether we have a happy or stressful time depends on our being able to maintain a peaceful mind. In this special Saturday morning course, we will learn how to de-stress and truly unwind with special meditations taught by Buddha that are suitable for all levels of experience. Everyone is welcome!

This winter retreat, on the beautiful Isle of Arran, offers a rare opportunity to leave behind the distractions of daily life and deepen your experience of the joyful practice of Vajrayogini. Gen Kelsang Drolkyi will guide us through the profound meditations of this tantric practice. Please note, participation is only possible if you have received Highest Yoga Tantra Empowerment.

All day we have so many thoughts crowding our mind that when we try to meditate it is hard to let go of these thoughts and be peaceful. On this course we will learn to rely on the practices of mindfulness and alertness to guard and protect our mind so that disturbing thoughts cannot arise. By controlling our mind in this way, we will be able to make progress towards experiencing the deep calm and stillness that we long for.

Foundation Programme is the perfect next step for those who have enjoyed attending our drop in meditation classes and wish to deepen their understanding and experience of Buddhist meditation. Join us in person for an Introduction to start a new section of ‘Joyful Path of Good Fortune’, where we will explore basic Buddhist view including topics such as rebirth and karma, and how to apply our understanding of these to improve our life. With resident teacher Gen Kelsang Drolkyi.

Take half an hour out to cultivate inner peace and enjoy the rest of the day with an inspired and positive mind. These 30 minute classes combine guided meditations with a ‘thought for the day’ on practical methods of how to stay happy and positive through the challenges of modern life.

Anxiety and stress are almost universal experiences of our busy, modern lives, robbing us of our ability to enjoy life, and to experience peace and happiness. Buddha’s timeless teachings offer a simple and yet profound alternative. Join us for an inspirational evening with special guest speaker Kadam Bridget Heyes and receive simple, practical and life-changing advice. Everyone is welcome!

Join us for a weekend of inspiration with international guest teacher and UK National Spiritual Director, Kadam Bridget Heyes. Kadam Bridget will grant the blessing empowerment of Buddha Manjushri and give special teachings on using wisdom to make ourself and others happy. Everyone is welcome!

Take half an hour out to cultivate inner peace and enjoy the rest of the day with an inspired and positive mind. These 30 minute classes combine guided meditations with a ‘thought for the day’ on practical methods of how to stay happy and positive through the challenges of modern life.

Keeping calm at Christmas can be difficult, but whether we have a happy or stressful time depends on our being able to maintain a peaceful mind. In this special Saturday morning course, we will learn how to de-stress and truly unwind with special meditations taught by Buddha that are suitable for all levels of experience. Everyone is welcome!

All day we have so many thoughts crowding our mind that when we try to meditate it is hard to let go of these thoughts and be peaceful. On this course we will learn to rely on the practices of mindfulness and alertness to guard and protect our mind so that disturbing thoughts cannot arise. By controlling our mind in this way, we will be able to make progress towards experiencing the deep calm and stillness that we long for.

Foundation Programme is the perfect next step for those who have enjoyed attending our drop in meditation classes and wish to deepen their understanding and experience of Buddhist meditation. Join us in person for an Introduction to start a new section of ‘Joyful Path of Good Fortune’, where we will explore basic Buddhist view including topics such as rebirth and karma, and how to apply our understanding of these to improve our life. With resident teacher Gen Kelsang Drolkyi.

Join us for a weekend of inspiration with international guest teacher and UK National Spiritual Director, Kadam Bridget Heyes. Kadam Bridget will grant the blessing empowerment of Buddha Manjushri and give special teachings on using wisdom to make ourself and others happy. Everyone is welcome!

Keeping calm at Christmas can be difficult, but whether we have a happy or stressful time depends on our being able to maintain a peaceful mind. In this special Saturday morning course, we will learn how to de-stress and truly unwind with special meditations taught by Buddha that are suitable for all levels of experience. Everyone is welcome!

This winter retreat, on the beautiful Isle of Arran, offers a rare opportunity to leave behind the distractions of daily life and deepen your experience of the joyful practice of Vajrayogini. Gen Kelsang Drolkyi will guide us through the profound meditations of this tantric practice. Please note, participation is only possible if you have received Highest Yoga Tantra Empowerment.

All day we have so many thoughts crowding our mind that when we try to meditate it is hard to let go of these thoughts and be peaceful. On this course we will learn to rely on the practices of mindfulness and alertness to guard and protect our mind so that disturbing thoughts cannot arise. By controlling our mind in this way, we will be able to make progress towards experiencing the deep calm and stillness that we long for.

This winter retreat, on the beautiful Isle of Arran, offers a rare opportunity to leave behind the distractions of daily life and deepen your experience of the joyful practice of Vajrayogini. Gen Kelsang Drolkyi will guide us through the profound meditations of this tantric practice. Please note, participation is only possible if you have received Highest Yoga Tantra Empowerment.

Anxiety and stress are almost universal experiences of our busy, modern lives, robbing us of our ability to enjoy life, and to experience peace and happiness. Buddha’s timeless teachings offer a simple and yet profound alternative. Join us for an inspirational evening with special guest speaker Kadam Bridget Heyes and receive simple, practical and life-changing advice. Everyone is welcome!

Join us for a weekend of inspiration with international guest teacher and UK National Spiritual Director, Kadam Bridget Heyes. Kadam Bridget will grant the blessing empowerment of Buddha Manjushri and give special teachings on using wisdom to make ourself and others happy. Everyone is welcome!

Join us for a weekend of inspiration with international guest teacher and UK National Spiritual Director, Kadam Bridget Heyes. Kadam Bridget will grant the blessing empowerment of Buddha Manjushri and give special teachings on using wisdom to make ourself and others happy. Everyone is welcome!

This winter retreat, on the beautiful Isle of Arran, offers a rare opportunity to leave behind the distractions of daily life and deepen your experience of the joyful practice of Vajrayogini. Gen Kelsang Drolkyi will guide us through the profound meditations of this tantric practice. Please note, participation is only possible if you have received Highest Yoga Tantra Empowerment.

Foundation Programme is the perfect next step for those who have enjoyed attending our drop in meditation classes and wish to deepen their understanding and experience of Buddhist meditation. Join us in person for an Introduction to start a new section of ‘Joyful Path of Good Fortune’, where we will explore basic Buddhist view including topics such as rebirth and karma, and how to apply our understanding of these to improve our life. With resident teacher Gen Kelsang Drolkyi.