By developing and maintaining compassion and wisdom in daily life, we can transform our lives, improve our relationships with others and look behind appearances to see the way things actually exist. Everyone is welcome to these on-going classes with Resident Teacher Gen Kelsang Osung.

Gen Osung will guide us through teachings and meditations from an initial acceptance of our fear and unpleasant feelings in these difficult times towards a transforming experience of responding to our suffering with compassion.

This course looks at how we can transform our difficulties into personal growth, valuable spiritual insights and deep inner peace by training our mind. These practices enable us to use our adversities and experiences of suffering to create opportunities for deep and meaningful change and are essential for our happiness.

The meditations on the clarity of our mind are a wonderful way to dive beneath our surface turbulent thoughts, worries and stresses and access the deeper, naturally peaceful nature of our mind. On this half day retreat learn how to access your blue sky like mind even when it is covered with storm clouds…

Join us for our first ever retreat on the Isle of Arran and expericence deep peace through meditating on love. Suitable for beginners, the retreat will be guided by Resident Teacher Gen Kelsang Osung.

By developing and maintaining compassion and wisdom in daily life, we can transform our lives, improve our relationships with others and look behind appearances to see the way things actually exist. Everyone is welcome to these on-going classes with Resident Teacher Gen Kelsang Osung.

Gen Osung will guide us through teachings and meditations from an initial acceptance of our fear and unpleasant feelings in these difficult times towards a transforming experience of responding to our suffering with compassion.

This course looks at how we can transform our difficulties into personal growth, valuable spiritual insights and deep inner peace by training our mind. These practices enable us to use our adversities and experiences of suffering to create opportunities for deep and meaningful change and are essential for our happiness.

The meditations on the clarity of our mind are a wonderful way to dive beneath our surface turbulent thoughts, worries and stresses and access the deeper, naturally peaceful nature of our mind. On this half day retreat learn how to access your blue sky like mind even when it is covered with storm clouds…

Gen Osung will guide us through teachings and meditations from an initial acceptance of our fear and unpleasant feelings in these difficult times towards a transforming experience of responding to our suffering with compassion.

The meditations on the clarity of our mind are a wonderful way to dive beneath our surface turbulent thoughts, worries and stresses and access the deeper, naturally peaceful nature of our mind. On this half day retreat learn how to access your blue sky like mind even when it is covered with storm clouds…

Join us for our first ever retreat on the Isle of Arran and expericence deep peace through meditating on love. Suitable for beginners, the retreat will be guided by Resident Teacher Gen Kelsang Osung.

The meditations on the clarity of our mind are a wonderful way to dive beneath our surface turbulent thoughts, worries and stresses and access the deeper, naturally peaceful nature of our mind. On this half day retreat learn how to access your blue sky like mind even when it is covered with storm clouds…

Join us for our first ever retreat on the Isle of Arran and expericence deep peace through meditating on love. Suitable for beginners, the retreat will be guided by Resident Teacher Gen Kelsang Osung.

Join us for our first ever retreat on the Isle of Arran and expericence deep peace through meditating on love. Suitable for beginners, the retreat will be guided by Resident Teacher Gen Kelsang Osung.