Upcoming Events
Overcoming Stress and Anxiety
If we can train our mind to respond to life’s challenges with a peaceful, positive attitude, all our ordinary problems and difficulties fall away, and we discover our true nature, which is infinitely calm, happy and stable. In this way we can learn to face life with clarity, inner strength, and profound peace.
Overcoming Stress & Anxiety (Inverness)
In this evening talk, explore meditations and ways of thinking that will help you let go of stressed and anxious minds.
Letting Go of Guilt
On this course we will explore how we can separate ‘ourself’ from any harmful behaviours we may have and not only let go of guilt but set ourselves free to really live a much healthier and happier life.
The Blissful Path – Inchmurrin Island Retreat
The Path to Happiness – Scottish Dharma Celebration 2019
Join us for this special weekend event with international guest teacher, Kadam Bridget Heyes, the UK National Spiritual Director of the New Kadampa Tradition.
Overcoming Stress and Anxiety
If we can train our mind to respond to life’s challenges with a peaceful, positive attitude, all our ordinary problems and difficulties fall away, and we discover our true nature, which is infinitely calm, happy and stable. In this way we can learn to face life with clarity, inner strength, and profound peace.
Letting Go of Guilt
On this course we will explore how we can separate ‘ourself’ from any harmful behaviours we may have and not only let go of guilt but set ourselves free to really live a much healthier and happier life.
Overcoming Stress and Anxiety
If we can train our mind to respond to life’s challenges with a peaceful, positive attitude, all our ordinary problems and difficulties fall away, and we discover our true nature, which is infinitely calm, happy and stable. In this way we can learn to face life with clarity, inner strength, and profound peace.
Letting Go of Guilt
On this course we will explore how we can separate ‘ourself’ from any harmful behaviours we may have and not only let go of guilt but set ourselves free to really live a much healthier and happier life.
The Path to Happiness – Scottish Dharma Celebration 2019
Join us for this special weekend event with international guest teacher, Kadam Bridget Heyes, the UK National Spiritual Director of the New Kadampa Tradition.
The Blissful Path – Inchmurrin Island Retreat
Overcoming Stress & Anxiety (Inverness)
In this evening talk, explore meditations and ways of thinking that will help you let go of stressed and anxious minds.
The Path to Happiness – Scottish Dharma Celebration 2019
Join us for this special weekend event with international guest teacher, Kadam Bridget Heyes, the UK National Spiritual Director of the New Kadampa Tradition.