Inspired by our Summer Festival teachings, Gen Osung will give a summary to ‘Advice from Atisha’s Heart’ – sublime, practical guidance to help us transform our ordinary life into a joyful path to deep inner peace for our own and others’ benefit.

Take half an hour out to cultivate inner peace with these guided meditations so you can enjoy the rest of the day with an inspired and positive mind.

We are alive, therefore we will die. This is the simplest, most obvious truth of our existence. The teachings in this series will help us to live a happy and meaningful life, prepare for our death and also help others who are dying.

On this course 3 week course with Gen Osung, learn to replace negative mental patterns that keep us compulsively engaging in negative behaviours with positive ones that bring real mental peace, freedom, integrity and confidence. Everyone is welcome.

On this audio meditation course with Gen Kelsang Machig, discover how through understanding the law of karma, we can create great changes in our lives, in our patterns and habits, leading to a deep happiness and joy.

Feel like you need a boost? Have these unusual times left you feeling down? In this online public talk, Kadam Bridget Heyes will introduce practical methods to help you lift your spirits, find hope and meaning.

Discover the sublime practice of meditation and learn how to improve your concentration through mindfulness, alertness and conscientiousness. Join one or both of these practical online courses with Resident Teacher Gen Kelsang Osung.

In this series of classes we will explore the nature and function of the mind and learn how it is possible to use the creative power of our mind to create the experiences we wish for. With Resident Teacher Gen Kelsang Osung.

The teachings in this series are based on the book ‘Living Meaningfully, Dying Joyfully’ and will help us to live a happy and meaningful life, prepare for our death and also help others who are dying.

During this special weekend event, Kadam Bridget Heyes will grant the empowerment of the Buddha of Compassion and give teachings on Living Meaningfully, Dying Joyfully. Receive inspiring blessings and learn how to benefit yourself and others at this life-changing spiritual event.

In uncertain times everyone needs a special method to build inner strength and protection. On this course with guest teacher Gen Kelsang Tubchen, we will learn how to deepen our patience and compassion through ‘taking’, a special practice that helps us to develop true inner strength, resilience and unshakeable confidence.

Join us for our first ever retreat on the Isle of Arran and expericence deep peace through meditating on love. Suitable for beginners, the retreat will be guided by Resident Teacher Gen Kelsang Osung.

Inspired by our Summer Festival teachings, Gen Osung will give a summary to ‘Advice from Atisha’s Heart’ – sublime, practical guidance to help us transform our ordinary life into a joyful path to deep inner peace for our own and others’ benefit.

Take half an hour out to cultivate inner peace with these guided meditations so you can enjoy the rest of the day with an inspired and positive mind.

We are alive, therefore we will die. This is the simplest, most obvious truth of our existence. The teachings in this series will help us to live a happy and meaningful life, prepare for our death and also help others who are dying.

On this course 3 week course with Gen Osung, learn to replace negative mental patterns that keep us compulsively engaging in negative behaviours with positive ones that bring real mental peace, freedom, integrity and confidence. Everyone is welcome.

On this audio meditation course with Gen Kelsang Machig, discover how through understanding the law of karma, we can create great changes in our lives, in our patterns and habits, leading to a deep happiness and joy.

Feel like you need a boost? Have these unusual times left you feeling down? In this online public talk, Kadam Bridget Heyes will introduce practical methods to help you lift your spirits, find hope and meaning.

Discover the sublime practice of meditation and learn how to improve your concentration through mindfulness, alertness and conscientiousness. Join one or both of these practical online courses with Resident Teacher Gen Kelsang Osung.

In this series of classes we will explore the nature and function of the mind and learn how it is possible to use the creative power of our mind to create the experiences we wish for. With Resident Teacher Gen Kelsang Osung.

The teachings in this series are based on the book ‘Living Meaningfully, Dying Joyfully’ and will help us to live a happy and meaningful life, prepare for our death and also help others who are dying.

In uncertain times everyone needs a special method to build inner strength and protection. On this course with guest teacher Gen Kelsang Tubchen, we will learn how to deepen our patience and compassion through ‘taking’, a special practice that helps us to develop true inner strength, resilience and unshakeable confidence.

Inspired by our Summer Festival teachings, Gen Osung will give a summary to ‘Advice from Atisha’s Heart’ – sublime, practical guidance to help us transform our ordinary life into a joyful path to deep inner peace for our own and others’ benefit.

On this audio meditation course with Gen Kelsang Machig, discover how through understanding the law of karma, we can create great changes in our lives, in our patterns and habits, leading to a deep happiness and joy.

Discover the sublime practice of meditation and learn how to improve your concentration through mindfulness, alertness and conscientiousness. Join one or both of these practical online courses with Resident Teacher Gen Kelsang Osung.

During this special weekend event, Kadam Bridget Heyes will grant the empowerment of the Buddha of Compassion and give teachings on Living Meaningfully, Dying Joyfully. Receive inspiring blessings and learn how to benefit yourself and others at this life-changing spiritual event.

In uncertain times everyone needs a special method to build inner strength and protection. On this course with guest teacher Gen Kelsang Tubchen, we will learn how to deepen our patience and compassion through ‘taking’, a special practice that helps us to develop true inner strength, resilience and unshakeable confidence.

Join us for our first ever retreat on the Isle of Arran and expericence deep peace through meditating on love. Suitable for beginners, the retreat will be guided by Resident Teacher Gen Kelsang Osung.

Feel like you need a boost? Have these unusual times left you feeling down? In this online public talk, Kadam Bridget Heyes will introduce practical methods to help you lift your spirits, find hope and meaning.

During this special weekend event, Kadam Bridget Heyes will grant the empowerment of the Buddha of Compassion and give teachings on Living Meaningfully, Dying Joyfully. Receive inspiring blessings and learn how to benefit yourself and others at this life-changing spiritual event.

Inspired by our Summer Festival teachings, Gen Osung will give a summary to ‘Advice from Atisha’s Heart’ – sublime, practical guidance to help us transform our ordinary life into a joyful path to deep inner peace for our own and others’ benefit.

We are alive, therefore we will die. This is the simplest, most obvious truth of our existence. The teachings in this series will help us to live a happy and meaningful life, prepare for our death and also help others who are dying.

The teachings in this series are based on the book ‘Living Meaningfully, Dying Joyfully’ and will help us to live a happy and meaningful life, prepare for our death and also help others who are dying.

During this special weekend event, Kadam Bridget Heyes will grant the empowerment of the Buddha of Compassion and give teachings on Living Meaningfully, Dying Joyfully. Receive inspiring blessings and learn how to benefit yourself and others at this life-changing spiritual event.

In uncertain times everyone needs a special method to build inner strength and protection. On this course with guest teacher Gen Kelsang Tubchen, we will learn how to deepen our patience and compassion through ‘taking’, a special practice that helps us to develop true inner strength, resilience and unshakeable confidence.