Upcoming Events
30 Minute Lunchtime Classes | 20 – 24 Sept
Take half an hour out to cultivate inner peace and enjoy the rest of the day with an inspired and positive mind. These 30 minute classes combine guided meditations with a ‘thought for the day’ on practical methods of how to stay happy and positive through the challenges of modern life.
The Path to Happiness | Sept 21 – Oct 19
Join us to learn a sequence of ‘initial scope’ meditations following the presentation in How to Understand the Mind, exploring basic Buddhist views on the path to enlightenment, with Resident Teacher Gen Kelsang Drolkyi. Everyone is welcome.
Dealing With Difficult People | Sept 16 – Oct 7
Dealing with those whom we perceive as difficult becomes an amazing opportunity to transform adverse conditions into our own spiritual development. Through meditation we can learn how to keep our cool and respond in a more constructive and balanced way. Tension lifts and a relaxed confidence arises in its place.
30 Minute Lunchtime Classes | 27 Sep – 1 Oct
Take half an hour out to cultivate inner peace and enjoy the rest of the day with an inspired and positive mind. These 30 minute classes combine guided meditations with a ‘thought for the day’ on practical methods of how to stay happy and positive through the challenges of modern life.
Mon 4 October In Person 30 Minute Lunchtime Class Booking
Online Lunchtime Classes Booking 4 – 8 OCT 2021
30 Minute Lunchtime Classes | 4 – 8 Oct
Take half an hour out to cultivate inner peace and enjoy the rest of the day with an inspired and positive mind. These 30 minute classes combine guided meditations with a ‘thought for the day’ on practical methods of how to stay happy and positive through the challenges of modern life.
Wed 6 October In Person 30 Minute Lunchtime Class Booking
Fri 8 October In Person 30 Minute Lunchtime Class Booking
Developing Strength & Optimism | Oct 14, 21, 28, Nov 4
The meditations on this course will connect us to the natural joy within our mind and open us up to recognising and developing the potential for happiness, love and other good qualities that exist within each and every one of us. This empowers us with a sense of optimism for our future and an inner strength that will enable us to be of real benefit to our family, friends and everyone throughout the world.
The Path to Happiness | Sept 21 – Oct 19
Join us to learn a sequence of ‘initial scope’ meditations following the presentation in How to Understand the Mind, exploring basic Buddhist views on the path to enlightenment, with Resident Teacher Gen Kelsang Drolkyi. Everyone is welcome.
Dealing With Difficult People | Sept 16 – Oct 7
Dealing with those whom we perceive as difficult becomes an amazing opportunity to transform adverse conditions into our own spiritual development. Through meditation we can learn how to keep our cool and respond in a more constructive and balanced way. Tension lifts and a relaxed confidence arises in its place.
Developing Strength & Optimism | Oct 14, 21, 28, Nov 4
The meditations on this course will connect us to the natural joy within our mind and open us up to recognising and developing the potential for happiness, love and other good qualities that exist within each and every one of us. This empowers us with a sense of optimism for our future and an inner strength that will enable us to be of real benefit to our family, friends and everyone throughout the world.
The Path to Happiness | Sept 21 – Oct 19
Join us to learn a sequence of ‘initial scope’ meditations following the presentation in How to Understand the Mind, exploring basic Buddhist views on the path to enlightenment, with Resident Teacher Gen Kelsang Drolkyi. Everyone is welcome.
30 Minute Lunchtime Classes | 20 – 24 Sept
Take half an hour out to cultivate inner peace and enjoy the rest of the day with an inspired and positive mind. These 30 minute classes combine guided meditations with a ‘thought for the day’ on practical methods of how to stay happy and positive through the challenges of modern life.
The Path to Happiness | Sept 21 – Oct 19
Join us to learn a sequence of ‘initial scope’ meditations following the presentation in How to Understand the Mind, exploring basic Buddhist views on the path to enlightenment, with Resident Teacher Gen Kelsang Drolkyi. Everyone is welcome.
Dealing With Difficult People | Sept 16 – Oct 7
Dealing with those whom we perceive as difficult becomes an amazing opportunity to transform adverse conditions into our own spiritual development. Through meditation we can learn how to keep our cool and respond in a more constructive and balanced way. Tension lifts and a relaxed confidence arises in its place.
30 Minute Lunchtime Classes | 27 Sep – 1 Oct
Take half an hour out to cultivate inner peace and enjoy the rest of the day with an inspired and positive mind. These 30 minute classes combine guided meditations with a ‘thought for the day’ on practical methods of how to stay happy and positive through the challenges of modern life.
Mon 4 October In Person 30 Minute Lunchtime Class Booking
Online Lunchtime Classes Booking 4 – 8 OCT 2021
30 Minute Lunchtime Classes | 4 – 8 Oct
Take half an hour out to cultivate inner peace and enjoy the rest of the day with an inspired and positive mind. These 30 minute classes combine guided meditations with a ‘thought for the day’ on practical methods of how to stay happy and positive through the challenges of modern life.
Wed 6 October In Person 30 Minute Lunchtime Class Booking
Fri 8 October In Person 30 Minute Lunchtime Class Booking
Developing Strength & Optimism | Oct 14, 21, 28, Nov 4
The meditations on this course will connect us to the natural joy within our mind and open us up to recognising and developing the potential for happiness, love and other good qualities that exist within each and every one of us. This empowers us with a sense of optimism for our future and an inner strength that will enable us to be of real benefit to our family, friends and everyone throughout the world.
30 Minute Lunchtime Classes | 20 – 24 Sept
Take half an hour out to cultivate inner peace and enjoy the rest of the day with an inspired and positive mind. These 30 minute classes combine guided meditations with a ‘thought for the day’ on practical methods of how to stay happy and positive through the challenges of modern life.
The Path to Happiness | Sept 21 – Oct 19
Join us to learn a sequence of ‘initial scope’ meditations following the presentation in How to Understand the Mind, exploring basic Buddhist views on the path to enlightenment, with Resident Teacher Gen Kelsang Drolkyi. Everyone is welcome.
Dealing With Difficult People | Sept 16 – Oct 7
Dealing with those whom we perceive as difficult becomes an amazing opportunity to transform adverse conditions into our own spiritual development. Through meditation we can learn how to keep our cool and respond in a more constructive and balanced way. Tension lifts and a relaxed confidence arises in its place.
30 Minute Lunchtime Classes | 27 Sep – 1 Oct
Take half an hour out to cultivate inner peace and enjoy the rest of the day with an inspired and positive mind. These 30 minute classes combine guided meditations with a ‘thought for the day’ on practical methods of how to stay happy and positive through the challenges of modern life.
Mon 4 October In Person 30 Minute Lunchtime Class Booking
Online Lunchtime Classes Booking 4 – 8 OCT 2021
30 Minute Lunchtime Classes | 4 – 8 Oct
Take half an hour out to cultivate inner peace and enjoy the rest of the day with an inspired and positive mind. These 30 minute classes combine guided meditations with a ‘thought for the day’ on practical methods of how to stay happy and positive through the challenges of modern life.
Wed 6 October In Person 30 Minute Lunchtime Class Booking
Fri 8 October In Person 30 Minute Lunchtime Class Booking
Developing Strength & Optimism | Oct 14, 21, 28, Nov 4
The meditations on this course will connect us to the natural joy within our mind and open us up to recognising and developing the potential for happiness, love and other good qualities that exist within each and every one of us. This empowers us with a sense of optimism for our future and an inner strength that will enable us to be of real benefit to our family, friends and everyone throughout the world.
The Path to Happiness | Sept 21 – Oct 19
Join us to learn a sequence of ‘initial scope’ meditations following the presentation in How to Understand the Mind, exploring basic Buddhist views on the path to enlightenment, with Resident Teacher Gen Kelsang Drolkyi. Everyone is welcome.