30 Minute Classes
£4 per class | free for members

Started on December 1, 2022Mon, Wed, Fri | 1.15 pm - 1.45 pm

30 Minute Lunchtime Classes

Book for Lunchtime Classes from 28 November – 2 December

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Book for Lunchtime Classes from 5 – 9 December

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Book for Lunchtime Classes from 12 – 16 December

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About these classes

Take half an hour out to cultivate inner peace and enjoy the rest of the day with an inspired and positive mind. These 30 minute classes combine guided meditations with a ‘thought for the day’ on practical methods of how to stay happy and positive through the challenges of modern life.

Everyone is welcome!

Price

£4 per class | free for members

Become a Member!

Becoming a supporting member is the most economical way to enjoy all our classes, courses and retreats. If you attend classes regularly, your membership will represent substantial saving over paying for individual classes.