Next Event: Learn to Meditate | Mar 10

30 Minute Classes
£4 per class | free for members

Started on February 28, 2024Mon, Wed, Fri | 1.15 pm - 1.45 pm

30 Minute Lunchtime Classes

Mondays, Wednesdays, Fridays 1.15-1.45pm
Take half an hour out to cultivate inner peace and enjoy the rest of the day with an inspired and positive mind.
About these classes

These 30 minute classes combine guided meditations with a ‘thought for the day’ on practical methods of how to stay happy and positive through the challenges of modern life.

Book for Lunchtime Classes from  26 February – 1 March

more info & booking

Book for Lunchtime Classes from  4 – 8 March

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Book for Lunchtime Classes from  11 – 15 March

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Become a Member!

Becoming a supporting member is the most economical way to enjoy all our classes, courses and retreats. If you attend classes regularly, your membership will represent substantial saving over paying for individual classes.