Find Lasting Happiness
The purpose of meditation is to make the mind calm and peaceful. If our mind is peaceful we will be free from worries and mental discomfort, and so we will experience true happiness.
Kadampa Meditation Centre (KMC) Glasgow was established to provide people in Glasgow and the surrounding areas with the opportunity to learn how to meditate and practice Buddha’s teachings. To fulfil this aim we opened our new city temple in 2013, a peaceful sanctuary in the heart of Glasgow’s Merchant City.
Upcoming Events in Glasgow
Our courses, retreats and special events provide the opportunity to explore a particular topic in more depth, socialise with like minded individuals and enjoy the happy and nurturing KMC Glasgow community.
Take half an hour out to cultivate inner peace and enjoy the rest of the day with an inspired and positive mind. These 30 minute classes combine guided meditations with a ‘thought for the day’ on practical methods of how to stay happy and positive through the challenges of modern life.
Join us for our new Tuesday evening series on ‘How to Understand the Mind’ and gain deep insights into the nature and function of your mind. “If we really want to be truly happy and free from suffering we must improve our understanding of the mind”, Geshe Kelsang Gyatso.
Free yourself from self doubt and negative self-perceptions and learn to build authentic self-confidence through meditation and positive thinking. With Buddhist nun Gen Kelsang Machig.