Kadampa Meditation Centre Glasgow
KMC Glasgow was established to provide people in Glasgow and the surrounding areas with the opportunity to learn how to meditate and practice Buddha’s teachings. To fulfil this aim we opened our new city temple in 2013, a peaceful sanctuary in the heart of Glasgow’s Merchant City.
Everybody is welcome!
Upcoming Events in Glasgow
Our courses, retreats and special events provide the opportunity to explore a particular topic in more depth, socialise with like minded individuals and enjoy the happy and nurturing KMC Glasgow community.
Take half an hour out to cultivate inner peace and enjoy the rest of the day with an inspired and positive mind. These 30 minute classes combine guided meditations with a ‘thought for the day’ on practical methods of how to stay happy and positive through the challenges of modern life.
This course explains how to find inner enjoyment and balance using meditation, which is important because it allows us to deal comfortably with changes in people and circumstances around us. Often our mind is difficult to control and our thoughts are blown here and there like a balloon. By training in these meditations we develop an inner space and clarity that enables us to develop mental equilibrium, a balanced mind that is always happy despite the ever-changing circumstances of our life.
This course based on How to Understand the Mind, will introduce meditators to the stages we need to pass through to realise a meditation object. In the beginning our perception is unclear or confused but through study and meditation our perception becomes clearer and leads us to a deep and joyful understanding of hidden truths that will eliminate our confusion.
Find Lasting Happiness
The purpose of meditation is to make the mind calm and peaceful. If our mind is peaceful we will be free from worries and mental discomfort, and so we will experience true happiness.