Find Lasting Happiness
The purpose of meditation is to make the mind calm and peaceful. If our mind is peaceful we will be free from worries and mental discomfort, and so we will experience true happiness.
Kadampa Meditation Centre (KMC) Glasgow was established to provide people in Glasgow and the surrounding areas with the opportunity to learn how to meditate and practice Buddha’s teachings. To fulfil this aim we opened our new city temple in 2013, a peaceful sanctuary in the heart of Glasgow’s Merchant City.
Upcoming Events in Glasgow
Our courses, retreats and special events provide the opportunity to explore a particular topic in more depth, socialise with like minded individuals and enjoy the happy and nurturing KMC Glasgow community.
In this half day course with Gen Osung, we will explore practical approaches to the challenges we are facing and learn how to deal with these changing times with a less stressed and anxious mind.
Cultivate inner peace so you can enjoy the rest of the day with an inspired and positive mind. These 30 minute classes combine guided meditation with a ‘thought for the day’ on practical methods of how to stay happy and positive through the challenges of modern life.
Take half an hour at lunchtime to cultivate inner peace with these guided meditations so you can enjoy the rest of the day with an inspired and positive mind.