Find Lasting Happiness
The purpose of meditation is to make the mind calm and peaceful. If our mind is peaceful we will be free from worries and mental discomfort, and so we will experience true happiness.
Kadampa Meditation Centre (KMC) Glasgow was established to provide people in Glasgow and the surrounding areas with the opportunity to learn how to meditate and practice Buddha’s teachings. To fulfil this aim we opened our new city temple in 2013, a peaceful sanctuary in the heart of Glasgow’s Merchant City.
Upcoming Events in Glasgow
Our courses, retreats and special events provide the opportunity to explore a particular topic in more depth, socialise with like minded individuals and enjoy the happy and nurturing KMC Glasgow community.
On this course with Gen Osung, a modern Buddhist nun and meditation teacher, we will explore special ways of thinking that help us to live life more lightly, let go of our stressed out minds and deal with our negative emotions more confidently and effectively.
Take half an hour out to cultivate inner peace with these guided meditations and enjoy the rest of the day with an inspired and positive mind.
Join us in person or online for this urban day retreat on the initial stages of the path to enlightenment. Discover how meditating on these stages gives us a strong wish to practise the spiritual path, enabling us to take the essence of our precious human life. Based on guided meditations from The Mirror of Dharma, with Resident Teacher Gen Kelsang Osung.