Tuesday Evening Class
£7 per class | free for members

Started on May 21, 2020Tuesdays 7 - 8.15pm

How to Understand the Mind

Tuesdays 7-8.15pm ~ Online

12, 19, 26 Jan & 2 Feb

‘We often say “My mind, my mind” but if someone asks us “What is your mind?” we would be hard pushed to answer.

As happiness and suffering are states of mind, if we are to find the happiness we seek an understanding of our mind is essential. Through learning how our mind works, we can begin to bring our mind under control, and in this way improve the quality of our life, both now and in the future.

The classes are based on How to Understand the Mind, a practical guide that offers deep insights into the nature and functions of the mind. It explains how to develop and maintain a light and positive mind through recognising and abandoning states of mind that harm us, and replacing them with peaceful and beneficial ones.

How the course is run

When you sign up for an online class, a link will be sent to your email address and will remain valid for seven days.

If you live closer to Edinburgh or Aberdeen please visit our sister centres for online classes in other parts of Scotland.

Hard of Hearing Access

If you would like to receive subtitles for any of these classes, please email admin@meditateinscotland.org


£15 for 3 weeks | 20 for 4 weeks | free for members | £7 per class

The course is free for members, but members are still required to book

About the teacher

Gen Kelsang Drolkyi is the Resident Teacher at KMC Glasgow and is a senior Teacher in the New Kadampa Tradition. With 30 years of experience including 27 years of ordination, she has inspired people worldwide through her knowledge, skill and loving example.

Seeing Things Clearly

9, 16, 23 Feb, 2 Mar 

This course continues with teachings from How to Understand the Mind by Venerable Geshe Kelsang Gyatso.  Everyone is welcome.

more info & booking

Coming Up

The Book

This book offers us deep insight into our mind, and shows how an understanding of its nature and functions can be used practically in every day experience to improve our lives.

meditation class in glasgow