Nov 22, 29, Dec 6, 13
Fear and anxiety are two of the biggest internal struggles faced by modern people. There are many things in life that bring about a reaction of fear but it is possible to react differently and find a constructive response to problems.
On this four week course we will explore which states of mind are causing our fears and understand how we can gain freedom from these negative emotions through meditation and the practical application of Buddha’s timeless advice.
Navigating skilfully through life’s challenges is how we learn to live fearlessly.
Everyone is welcome!
£20 for 4 weeks | free for members | £7 per class
The course is free for members, but members are still required to book
About the teacher
Gen Kelsang Drolkyi is the Resident Teacher at KMC Glasgow and is a senior Teacher in the New Kadampa Tradition. With 30 years of experience including 27 years of ordination, she has inspired people worldwide through her knowledge, skill and loving example.