The Inner Warrior
Feb 13, 20, 27, Mar 5
About this course
Connect with your own potential for inner resilience and unshakeable happiness, no matter what happens around you. Be empowered to rise above negative habits of mind and learn how to overcome them with proven meditation techniques that enable us to develop attitudes that support inner peace.
Buddhist meditation teaches us how to find pure happiness, whatever our circumstances, by creating space and freedom in our mind. We will begin to see how true happiness is possible by freeing ourself from the limitations and bad mental habits that afflict our mind.
Everyone is welcome.
About the teacher
Gen Kelsang Sherab is the Resident Teacher at KMC Glasgow and has been a student of Geshe Kelsang Gyatso since 1998. He teaches with clarity and wisdom from deep experience of meditation, and shows us how to keep a happy heart in whatever we do.