Thursday Evening Class
£20 for 4 week course | £7 per class | free for members

Started on December 1, 2022Thursdays 7 - 8.15pm

Thursdays 7-8.15pm

Becoming Fearless

Nov 25, Dec 1, 8, 15

Fear and anxiety are two of the biggest internal struggles faced by modern people. There are many things in life that bring about a reaction of fear but it is possible to react differently and find a constructive response to problems

more info & booking

About these classes

The classes will allow you to unwind your mind and will leave you feeling relaxed and refreshed. They will provide you with new tools for dealing with stress, anxiety, and problems. They will also help you to overcome negative states of mind such as anger and frustration, and to cultivate positive minds such as patience and love.

Each class includes two guided meditations and a teaching. Try out any class or book for a short course.

Price

3 wk course £15 | 4 wk course £20 | or £7 per class | free for members

Free eBook

So that these benefits can reach the whole world, Geshe Kelsang wishes to give this eBook freely to everyone.

Download the free eBook “How to Transform Your Life”, by Venerable Geshe Kelsang Gyatso Rinpoche.

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meditation class in glasgow

“When the turbulence of distracting thoughts subsides and our mind becomes still, a deep happiness and contentment naturally arises from within.” – Venerable Geshe Kelsang Gyatso