Next Event: Overcoming Loneliness


Thursday Evening Class
Price varies | Free for members

Starting August 14, 2023Thursdays 7 - 8.15pm

Thursday Evening Courses

with Resident Teacher Gen Kelsang Tubchen

How to Stop Overthinking

Nov 7, 14, 21 | Thursdays 7.00 – 8.15pm

Do you have a tendency to overthink things and find it hard to ‘switch off’ ? On this course learn ways to clear the mind of these negative mental habits and remain balanced, calm and clear as you navigate the business of daily life.

more info & booking

Overcoming Loneliness

Dec 5, 12, 19 | Thursdays 7.00 – 8.15pm

Ever felt isolated, lonely or misunderstood and yearn for a deeper sense of connection with others? You are not alone! On this short course discover the profound interconnection we all share and the natural feeling of closeness and warmth this understanding brings.

more info & booking

Meditation for Busy People

Jan 9, 16, 23, 30 | Thursdays 7.00 – 8.15pm

It is common to feel too busy to find time to relax or take care of ourselves properly. In this 4 week course discover how even a short meditation practice frees up time, brings energy and creates mental space and perspective.

more info & booking

About these classes

The classes will allow you to unwind your mind and return home relaxed and refreshed. They will provide you with new tools for dealing with stress, anxiety, and problems. They will also help you to overcome negative states of mind such as anger and jealousy, and to cultivate positive minds such as patience and love.

Each class Includes two guided meditations and a short talk. Drop in to any class or book a short course. Everybody welcome!

Kadampa Meditation Centre Glasgow, 78 Hutcheson Street, Glasgow G1 1SH

Day & time
Tuesdays 7.00 – 8.15pm
See course details above for dates

pre-book : 3 wk course £15 | 4 wk course £20
drop-in: £7 per class on door
members: free | members are required to book

Gen Kelsang Tubchen is the Resident Teacher of KMC Glasgow and has been a Buddhist nun since 2003. An inspiring and gifted teacher, she is loved for her clear, powerful and practical teachings and her deep experience of retreat.

meditation class in glasgow

“When the turbulence of distracting thoughts subsides and our mind becomes still, a deep happiness and contentment naturally arises from within.” – Venerable Geshe Kelsang Gyatso