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January 2020

Meditation for Busy People | 9, 16, 23, 30 January

January 9 @ 7:00 pm - January 30 @ 8:15 pm
Kadampa Meditation Centre Glasgow, 78 Hutcheson Street
Glasgow, G1 1SH United Kingdom
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Free – £20.00 20 tickets left

It is common to feel too busy to find time to relax or take care of ourselves properly. In this 4 week course discover how even a short meditation practice frees up time, brings energy and creates mental space and perspective. With Resident Teacher Gen Kelsang Tubchen. 

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Going Deeper | Jan 20

January 20 @ 7:00 pm - 9:00 pm
Kadampa Meditation Centre Glasgow, 78 Hutcheson Street
Glasgow, G1 1SH United Kingdom
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Free

Try out a free taster class on our foundation programme, for those wishing to deepen their understanding of meditation and modern Buddhism through committed study. With Resident Teacher Gen Tubchen.

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Learn to Meditate | 25 Jan

January 25 @ 10:00 am - 12:30 pm
Kadampa Meditation Centre Glasgow, 78 Hutcheson Street
Glasgow, G1 1SH United Kingdom
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Free – £12.00

On this course you will learn simple meditations which can easily be integrated into daily life. These meditations will help you let go of stress and worry and to develop a calm and peaceful mind.

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February 2020

Authentic Self Confidence | 1 Feb

February 1 @ 10:00 am - 1:00 pm
Kadampa Meditation Centre Glasgow, 78 Hutcheson Street
Glasgow, G1 1SH United Kingdom
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Free – £15.00
authentic-confidence-image_2020

The more confident we are, the more energy we will have. This is particularly important in relation to our spiritual activities such as meditation and training our mind. We will be able to stop identifying with our negativities and instead relate to our capacity to change.

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Becoming the Person you Want to Be

February 6 @ 7:00 pm - February 27 @ 8:15 pm
Kadampa Meditation Centre Glasgow, 78 Hutcheson Street
Glasgow, G1 1SH United Kingdom
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Free – £20.00

We all want to be our best self and help others, but often we are unable to take things in a positive direction. In these classes it will be shown how we can discover our limitless capacity for happiness and mental freedom using the power of meditation and visualisation.

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Love Conquers All | 15 Feb

February 15 @ 10:00 am - 1:00 pm
Kadampa Meditation Centre Glasgow, 78 Hutcheson Street
Glasgow, G1 1SH United Kingdom
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Free – £15.00
love-conquers-all_2020

Love is the great protector. If we have love in our hearts we will conquer every negative emotion. During this course you will be guided in a series of simple practical meditations to protect your mind with love.

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Clear Sky Mind Retreat | 22 Feb

February 22 @ 10:00 am - 1:30 pm
Kadampa Meditation Centre Glasgow, 78 Hutcheson Street
Glasgow, G1 1SH United Kingdom
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Free – £15.00

Through being guided in deeply relaxing meditations your mind will become progressively more subtle and peaceful. In this way you can experience a profound inner stillness and tranquillity that you can carry back with you into your daily life.

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Meditation Made Easy | 29 Feb

February 29 @ 10:00 am - 12:30 pm
Kadampa Meditation Centre Glasgow, 78 Hutcheson Street
Glasgow, G1 1SH United Kingdom
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Free – £12.00
meditation-made-easy_2020

Meditation can sometimes seem difficult to master whether you are a beginner or an experienced practitioner. This course will include guided meditation, practical advice and time to answer any questions. It will focus on how to develop a meditation practice that is joyful, energizing, and effective.

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