Essential Advice from the Heart | Aug 8
Inspired by our Summer Festival teachings, Gen Osung will give a summary to 'Advice from Atisha's Heart' - sublime, practical guidance to help us transform our ordinary life into a joyful path to deep inner peace for our own and others' benefit.
Life & Death, A Buddhist Perspective | 11, 18, 25 Aug & 1 Sept
We are alive, therefore we will die. This is the simplest, most obvious truth of our existence. The teachings in this series will help us to live a happy and meaningful life, prepare for our death and also help others who are dying.
Breaking Bad Habits 3 wk course | Aug 13, 20, 27
On this course 3 week course with Gen Osung, learn to replace negative mental patterns that keep us compulsively engaging in negative behaviours with positive ones that bring real mental peace, freedom, integrity and confidence. Everyone is welcome.
Change Your Karma | Aug 15
On this audio meditation course with Gen Kelsang Machig, discover how through understanding the law of karma, we can create great changes in our lives, in our patterns and habits, leading to a deep happiness and joy.
Hope, Happiness & Well-being | Aug 24
Feel like you need a boost? Have these unusual times left you feeling down? In this online public talk, Kadam Bridget Heyes will introduce practical methods to help you lift your spirits, find hope and meaning.
Meditation & Mindfulness | Aug 29 & Sept 5
Discover the sublime practice of meditation and learn how to improve your concentration through mindfulness, alertness and conscientiousness. Join one or both of these practical online courses with Resident Teacher Gen Kelsang Osung.
How to Understand Your Mind | Sept 3, 10, 17, 24
In this series of classes we will explore the nature and function of the mind and learn how it is possible to use the creative power of our mind to create the experiences we wish for. With Resident Teacher Gen Kelsang Osung.
Life & Death, A Buddhist Perspective | Sept 8, 15, 22, 29
The teachings in this series are based on the book 'Living Meaningfully, Dying Joyfully' and will help us to live a happy and meaningful life, prepare for our death and also help others who are dying.
UK Dharma Celebration | Sept 11-14
During this special weekend event, Kadam Bridget Heyes will grant the empowerment of the Buddha of Compassion and give teachings on Living Meaningfully, Dying Joyfully. Receive inspiring blessings and learn how to benefit yourself and others at this life-changing spiritual event.
Inner Strength | Sept 26
In uncertain times everyone needs a special method to build inner strength and protection. On this course with guest teacher Gen Kelsang Tubchen, we will learn how to deepen our patience and compassion through 'taking', a special practice that helps us to develop true inner strength, resilience and unshakeable confidence.