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March 2020
All You Need Is Love
Buddha taught that we can easily cultivate true love and happiness in our hearts through meditation. By learning to cherish others we gain the ability to solve our inner problems. This course will focus on meditations that help us to become more peaceful and to relate to others in a positive and caring way.
Find out more »April 2020
Healing Wisdom | 7, 14, 21, 28 April
By developing and maintaining compassion and wisdom in daily life, we can transform our lives, improve our relationships with others and look behind appearances to see the way things actually exist. Everyone is welcome to these on-going classes with Resident Teacher Gen Kelsang Osung.
Find out more »Transforming Fear with Compassion | 11 April
Gen Osung will guide us through teachings and meditations from an initial acceptance of our fear and unpleasant feelings in these difficult times towards a transforming experience of responding to our suffering with compassion.
Find out more »Inspiring Solutions for Difficult Times | 16, 23, 30 April, 7, 14 May
This course looks at how we can transform our difficulties into personal growth, valuable spiritual insights and deep inner peace by training our mind. These practices enable us to use our adversities and experiences of suffering to create opportunities for deep and meaningful change and are essential for our happiness.
Find out more »Weathering the Storm | 18 April
The meditations on the clarity of our mind are a wonderful way to dive beneath our surface turbulent thoughts, worries and stresses and access the deeper, naturally peaceful nature of our mind. On this half day retreat learn how to access your blue sky like mind even when it is covered with storm clouds...
Find out more »October 2020
The Power of Love Retreat, Isle of Arran | 30 Oct – 1 Nov
Join us for our first ever retreat on the Isle of Arran and expericence deep peace through meditating on love. Suitable for beginners, the retreat will be guided by Resident Teacher Gen Kelsang Osung.
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