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November 2019
How to Stop Overthinking | Nov 7, 14, 21
Do you have a tendency to overthink things and find it hard to 'switch off' ? On this course learn ways to clear the mind of these negative mental habits and remain balanced, calm and clear as you navigate the business of daily life. With Resident teacher Gen Kelsang Tubchen.
Find out more »How to Be Kind to Yourself | 23 Nov
Learn how to stop thinking in ways that make you feel depressed or angry, and how instead you can use meditation to start thinking in ways that uplift your mind and make you feel happy about yourself and others.
Find out more »Meditation for Busy People | Nov 28
Join special guest teacher and Buddhist monk, Gen Kelsang Gomchen for an inspiring talk on how to use meditation to transform your life, find inner peace and heal difficult relationships. At Trades Hall of Glasgow.
Find out more »December 2019
Overcoming Loneliness | December 5, 12, 19
Ever felt isolated, lonely or misunderstood and yearn for a deeper sense of connection with others? You are not alone! On this short course discover the profound interconnection we all share and the natural feeling of closeness and warmth this understanding brings. With Resident teacher Gen Kelsang Tubchen.
Find out more »Freedom from Stress & Anxiety | 7 Dec
Free your mind with Buddha’s timeless teachings and discover a simple and yet profound alternative to the experiences of anxiety and stress that are so common in our busy, modern lifestyle.
Find out more »All You Need is Love Retreat | 14 Dec
What everyone really wants this Christmas is to be happy, cherished and loved. On this morning retreat take time out to connect to you potential for unconditional love and give the gift of love this festive season.
Find out more »Christmas Party | Dec 15
Join us for a guided meditation with Gen Kelsang Tubchen and bring vegetarian food to share! Everyone is welcome.
Find out more »Hogmanay Meditation & Celebration | Dec 31
Join us for an alternative New Year's Eve with guided candle lit meditation and beautiful chanted prayers dedicated to world peace, delicious vegetarian canapes and non-alcoholic drinks. With Buddhist nun Gen Kelsang Machig.
Find out more »January 2020
Mirror of Dharma Retreat | 3 – 5 January
Join us for three whole days of peace … a wonderful way to start the year! Time to reflect, contemplate and meditate on the three principal aspects of the path to enlightenment, helping us to build a foundation of inner strength and spiritual development within our busy modern lives. Guided by Resident Teacher Gen Kelsang Tubchen.
Find out more »Meditation for Busy People | 9, 16, 23, 30 January
It is common to feel too busy to find time to relax or take care of ourselves properly. In this 4 week course discover how even a short meditation practice frees up time, brings energy and creates mental space and perspective. With Resident Teacher Gen Kelsang Tubchen.
Find out more »Keep up-to-date with Kadampa Meditation Centre Glasgow
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