Meditations for Relaxation | Apr 9 – May 2

On this course you will learn three forms of breathing meditation that help to calm the mind, reduce stress, and give rise to an experience of inner peace and wellbeing. Suitable for all levels of experience, everyone welcome.

Get Tickets Free – £20.00

Heart Jewel Classes | Apr 12, 26, May 17, 31

Join us for one or all of this series of Heart Jewel classes with Lamrim teachings and guided meditations, and learn about the essential daily practices of Kadampa Buddhism.

Positive Mental Health | Apr 20

By learning to harness the power of inner peace in meditation we can start to strengthen our mental health each and every day – empowering our mind with calm, positivity and resilience. This insightful course is suitable for all levels of experience.

Get Tickets Free – £15.00

Becoming a Loving Person | May 18

Loving one another is a skill we can develop that everyone can learn and practice. It brings happiness and good feelings into the world, so it's important for our own peace of mind and for world peace in general. Let’s learn the skill and just do it!

Get Tickets Free – £15.00

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