End of Year De-Stress | Dec 11

Keeping calm at Christmas can be difficult, but whether we have a happy or stressful time depends on our being able to maintain a peaceful mind. In this special course with Buddhist nun Gen Kelsang Machig, we will learn how to stay happy, peaceful and patient no matter what is going on around us.

Get Tickets Free – £15.00

Christmas Party & Meditation | Dec 17

Join us for our Christmas party and guided meditation with Gen Kelsang Drolkyi to relax, unwind and get into the festive spirit. Friends, family and Christmas jumpers welcome!

Hogmanay Meditation & Celebration | Dec 31

Be inspired to make 2023 a peaceful and meaningful year by harnessing the power of your mind to create a vision of a pure world. Enjoy a warm welcome, great food and bring in the New Year with candlelit prayers and a beautiful, gentle talk to help us prepare for a peaceful and fulfilling year.

Get Tickets £10.00 – £15.00

The Meditation Challenge | Jan 10 – Feb 2

Start each day with calm, positive attitudes, then refresh your experience throughout the day so that each day becomes special, meaningful and spacious. This training improves your mental well-being because you are taking care of your mind and guiding yourself to happiness. Why not build the meditation habit this year!

Get Tickets Free – £27.00

De-Clutter Your Mind | Jan 22

It is essential we have a method to regularly de-clutter our mind, so we feel more mental space and flexibility. On this course we will look at what mental processes lead to the build up of this clutter, and find ways to maintain a feeling of mental space and equanimity even in the midst of a busy, demanding life.

Get Tickets Free – £15.00