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Beating the Winter Blues | Feb 18

February 18 @ 10:30 am - 1:30 pm

Free – £15.00

Beating the Winter Blues

Sunday 18 February

with Gen Kelsang Machig

About this course

Embrace the winter season with a half-day course designed to uplift you spirits and fortify your inner resilience.

Don’t let the winter blues dictate your mood. This course empowers you to approach life’s challenges with a joyful and happy mind-set. Say goodbye to depression and embrace a positive outlook.

Date, time &  schedule

Sunday 18 February | 10.30am-1.30pm

10.30 – 11.45am  Session 1
12.15 – 1.30pm    Session 2

Refreshments are available between sessions.


Kadampa Meditation Centre Glasgow, 78 Hutcheson Street, Glasgow, G1 1SH


£15 | free for members

Gen Kelsang Machig is a well-loved teacher and shares her wealth of understanding with others with great insight, warmth, and humour. Gen Machig is a regular contributor on BBC Radio Scotland’s Thought for the Day.


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February 18
10:30 am - 1:30 pm
Free – £15.00
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