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Beating the Winter Blues | Feb 18
February 18 @ 10:30 am - 1:30 pm
Free – £15.00
Beating the Winter Blues
Sunday 18 February
with Gen Kelsang Machig
About this course
Embrace the winter season with a half-day course designed to uplift you spirits and fortify your inner resilience.
Don’t let the winter blues dictate your mood. This course empowers you to approach life’s challenges with a joyful and happy mind-set. Say goodbye to depression and embrace a positive outlook.
Date, time & schedule
Sunday 18 February | 10.30am-1.30pm
10.30 – 11.45am Session 1
12.15 – 1.30pm Session 2
Refreshments are available between sessions.
Location
Kadampa Meditation Centre Glasgow, 78 Hutcheson Street, Glasgow, G1 1SH
Price
£15 | free for members
Gen Kelsang Machig is a well-loved teacher and shares her wealth of understanding with others with great insight, warmth, and humour. Gen Machig is a regular contributor on BBC Radio Scotland’s Thought for the Day.