The meditations on the clarity of our mind are a wonderful way to dive beneath our surface turbulent thoughts, worries and stresses and access the deeper, naturally peaceful nature of our mind. On this half day retreat learn how to access your blue sky like mind even when it is covered with storm clouds...
We may be feeling a little caged in right now... ready to break free. So how do we ultimately free our mind from painful feelings? On this course, discover how through meditating on emptiness we can learn to live lightly with real flexibility of mind. With Resident Teacher Gen Kelsang Osung
Join us for this half day course and explore how we can apply the insights and wisdom we have gained during our lockdown days to our post lockdown life, staying connected to each other with gratitude and love, and consciously starting to transform our world into the place we would like it to become!
Our bad habits can cause us pain and suffering and can hurt those around us too. Through Buddha's teachings we can learn to understand how and why we create compulsive patterns of behaviour and how to let go of them. Join us for this online special event with well-loved guest teacher Gen Kelsang Zamling.