Weathering the Storm | 18 April

The meditations on the clarity of our mind are a wonderful way to dive beneath our surface turbulent thoughts, worries and stresses and access the deeper, naturally peaceful nature of our mind. On this half day retreat learn how to access your blue sky like mind even when it is covered with storm clouds...

Free – £15.00

Avoid Cabin Fever – Free Your Mind | 2 May

We may be feeling a little caged in right now... ready to break free. So how do we ultimately free our mind from painful feelings? On this course, discover how through meditating on emptiness we can learn to live lightly with real flexibility of mind. With Resident Teacher Gen Kelsang Osung

Free – £15.00

Introduction to Tantra | 9 May

Take a blissful and creative journey into tantra and discover your potential for deep peace and joy. With Resident Teacher Gen Kelsang Osung.

Free – £15

How to Be Kind To Yourself | 16 May

Learn the art of self-acceptance and how to develop a positive self view and the ability to be strong and happy regardless of life’s challenges and what others may think of us. A special event with Buddhist monk Gen Kelsang Dornying.

Free – £15.00

The Power of Compassion | 30 May

Learn how to develop real power to benefit others through awakening your Buddha nature and devleoping your compassion; inspiration from the Spring Festival teachings, with Resident Teacher Gen Kelsang Osung.

Free – £15.00

Dealing With Uncertainty | 6 June

In this half day course with Gen Osung, we will explore practical approaches to the challenges we are facing and learn how to deal with these changing times with a less stressed and anxious mind.

Free – £15.00

How to Rely on A Spiritual Guide | 20 June

Join us for this special event with international guest teacher Gen Kelsang Rabten and learn how relying on a spiritual guide can help us fulfil our deepest wish for pure and lasting happiness.

Free – £15.00

Stillness Within Retreat | 27 June

Relax and unwind your mind on this half day audio retreat suitable for beginners and experienced meditators alike, with Buddhist nun Gen Kelsang Machig.

Free – £10

Learning the Lessons of Lockdown | 4 July

Join us for this half day course and explore how we can apply the insights and wisdom we have gained during our lockdown days to our post lockdown life, staying connected to each other with gratitude and love, and consciously starting to transform our world into the place we would like it to become!

Free – £15

Breaking Bad Habits | 18 July

Our bad habits can cause us pain and suffering and can hurt those around us too. Through Buddha's teachings we can learn to understand how and why we create compulsive patterns of behaviour and how to let go of them. Join us for this online special event with well-loved guest teacher Gen Kelsang Zamling.

Free – £15