On this retreat we will engage in beautiful chanted prayers, guided meditations, and mantra recitation requesting blessings for ourselves and others to enjoy a long, happy and meaningful life. With Gen Kelsang Drolkyi.
The course is based on How to Understand the Mind, a practical guide that offers deep insights into the nature and functions of the mind. In these classes we'll look at gaining a better understanding of the parts of mind that we need to use to improve our meditation practice. We will learn how to give clarity, stability and energy to our meditations. Everyone is welcome!