Meditate in Milngavie

New Beginnings

Tuesdays 7.15 – 8.30pm
13th, 20th & 27th January

with Gen Kelsang Machig & Jenny Cunningham

Start the year with positive resolutions for the year ahead! Learn to meditate and relax, still your mind, and find happiness from within.

This 3 week series, suitable for all levels of experience, will be followed with an opportunity to deepen your experience of the meditations practised on this course, with our Rest & Reflect Retreat from Friday evening 30th January to Sunday 1st February.

Everyone is welcome.

Information

Teacher

Gen Kelsang Machig is a well-loved teacher and shares her wealth of understanding with others with great insight, warmth, and humour. A devoted meditator with over 20 years of teaching experience, Gen Machig is a regular contributor on BBC Radio Scotland’s Thought for the Day.

Venue

St Andrew’s Church Hall, Park Road, Milngavie G62 6PJ (Entrance on Stewart Street)

Price

£21 for 3 weeks, £28 for 4 weeks or £9 per class – book online

Included in membership