Weekday Lunchtime Classes

Mondays to Fridays 1.15 – 1.45pm

Information

These 30 minute classes combine guided meditations with a ‘thought for the day’ on practical methods of how to stay happy and positive through the challenges of modern life.

Teachers

Various qualified Kadampa Teachers teach these meditation classes.

Venue

Kadampa Meditation Centre Glasgow, 3 Park Gardens, Glasgow G3 7YE

Price

£4 – pay on the door (cash/card)

Included in membership (in-person or livestreamed)