The Art of Forgiveness

Life is too short and our relationships are too valuable to hold onto anger forever. For most, it is impossible to go through our life without feeling harmed or insulted by others, or without getting hard on ourself for past mistakes.

In this course we will explore practical methods for learning to let go of anger and resentment towards others, as well as the art of forgiving ourself. This will help us to enjoy more lightness and confidence, bringing harmony to our relationships and more meaning and peace to our life.