Rise Above your Troubles
Saturday 19th September, 10am – 1pm
Information
Troubles come and troubles go. It sounds simple doesn’t it. But when they arrive we can become overwhelmed, confused, anxious and very stressed. These feelings are upsetting and never help the situation; indeed they often make things worse.
Buddha’s teachings and meditations guide us on how to approach these challenging situations with a mind that is calm and clear. With a peaceful mind we can handle anything that comes our way. Just imagine that. How wonderful!
Teacher
Gen Kelsang Machig is a well-loved teacher and shares her wealth of understanding with others with great insight, warmth, and humour. A devoted meditator with over 20 years of teaching experience, Gen Machig is a regular contributor on BBC Radio Scotland’s Thought for the Day.
Schedule
Session 1: 10 – 11.15am
Break: 11.15 – 11.45am
Session 2: 11.45am – 1pm
Venue
Kadampa Meditation Centre Glasgow, 3 Park Gardens, Glasgow G3 7YE
Price
£15
Free for Members
Included in membership (in-person or livestreamed)
