From Burnt Out to Blissed Out

Saturday 14th March

Information

In a world that often feels like a non-stop marathon, it is easy to find ourselves stuck in a cycle of exhaustion, overthinking, and discouragement.

This course is designed to help you break free from unhelpful mental patterns and reclaim your energy through the practical wisdom of Kadampa Buddhism.

Discover for yourself that the bliss you’ve been searching for is much closer than you think!

Everyone is welcome.

Teacher

Jon Murray is a sincere practitioner of Kadampa Buddhism and has been practising for many years. He shows how to integrate spiritual lessons with busy daily life, and transform challenging situations into positivity and scope for personal growth.

Schedule

Session 1:    10 – 11.15am

Break:    11.15 – 11.45am

Session 2:    11.45am – 1pm

Venue

Kadampa Meditation Centre Glasgow, 3 Park Gardens, Glasgow G3 7YE

Price

£15

Book online

Included in membership (in-person or livestreamed)