Meditate in East Kilbride
Stress Factor Zero ~ The Power of Meditation
Thursdays 6 – 7pm.
11th, 18th, 25th September, 2nd October.
Join us for a transformative series of meditation classes and discover how to cultivate inner peace and clarity—no matter what life throws your way. You’ll pick up simple, effective tools to feel more grounded, calm, and genuinely happy—from the inside out.
Everyone is welcome.
Information
Teacher
Kelsang Gakyi studies on our Foundation Programme and has been ordained as a Buddhist nun for many years. She shares her wealth of meditative experience with joy and clarity, and explains how to apply Buddha’s teachings practically to daily life.
Venue
East Kilbride Central Library, 40 The Olympia, East Kilbride, G74 1PG
Price
£28 for 4 week series or £9 per class – book online
Included in membership
