Stress-Free Summer
Saturday 5th July
Information
So much of our tension and stress come from our mind. This summer, discover how to let go of stressful emotions and to lighten up using meditation techniques that will lead you to enjoy a deep sense of freedom and peace.
Everyone is welcome.
Teacher
Simon is a sincere practitioner of Kadampa Buddhism with many years of meditation experience. He brings warmth and clarity to his teachings and uses practical examples that make them easily relatable to modern daily life.
Schedule
Session 1:  10 – 11.15am
Break:  11.15 – 11.45am
Session 2:  11.45am – 1pm
Venue
Kadampa Meditation Centre Glasgow, Argyle Works, 389 Argyle St, 3rd Floor (lift access), Glasgow G2 8LR
Price
£15
Book online
Included in membership (in-person or livestreamed)
