Silencing The Inner Critic
Saturday 7th June, 10am – 1pm
Information
We all have an unhelpful inner critic that not only disturbs our mental peace but actually holds us back from being the person we want to be and living the way we really want to live.
Learn to recognise this inner critic as it operates in your life and relationships and discover through meditation how to let go of this painful habit.
Through reflecting with wisdom you can skillfully develop the inner qualities that build true self confidence and enable you to realise your full potential.
This course is suitable for beginners. Everyone is welcome.Â
Teacher
Joelle is a warm and friendly teacher with a background in social care. A mother of two, she teaches in an interactive way and is skilled at making the teachings accessible and easy to understand.
Schedule
Session 1:Â Â 10 – 11.15am
Break:Â Â 11.15 – 11.45am
Session 2:Â Â 11.45am – 1pm
Venue
Kadampa Meditation Centre Glasgow, Argyle Works, 389 Argyle St, 3rd Floor (lift access), Glasgow G2 8LR
Price
£15
Book online
Included in membership (in-person or livestreamed)
