Rest & Reflect Retreat
30th January – 1st February
Information
Take time out for yourself to cultivate inner clarity and calm through practising three types of breathing meditation on this relaxing weekend retreat.
Suitable for all levels of experience, and guided by Gen Kelsang Sherab, you are welcome to join us for a session, a day, or the whole weekend.
The retreat follows our ‘New Beginnings‘ series of classes, and offers the opportunity to deepen your meditation practice through the experience of retreat.
Teacher
Gen Kelsang Sherab is the Resident Teacher at KMC Glasgow. He teaches with clarity and wisdom from deep experience of meditation, and shows us how to keep a happy heart in whatever we do.
Schedule
Fri 30 Jan :Â
Session 1:Â 7 – 8.15pm
Sat 31 Jan:Â
Session 1:Â 10 – 11.15am
Session 2:Â 11.45am – 1pm
Session 3:Â Â 2.30 – 3.45pm
Sun 1 Feb:Â
Session 1:Â 10 – 11.15am
Session 2:Â 11.45am – 1pm
Venue
Kadampa Meditation Centre Glasgow, 3 Park Gardens, Glasgow G3 7EY
Price
Included in membership (in-person or livestreamed)




