In Depth Study ~ Try Out Foundation Programme ~ 4 week trial

Foundation Programme (FP) is a tried and tested way to gain a deeper understanding of the meaning of Buddha’s teachings, maintain a daily meditation practice that is both focused and powerful, and make genuine spiritual progress.

If you have been coming to classes regularly and have been getting a lot out of your meditation classes but feel you want to go a bit deeper with your study and practice – the systematic study of an essential Buddhist text on FP may be a perfect next step for you.