How to Improve Your Concentration
Saturday 23rd August
Information
So much of our distraction and lack of focus come from a restless mind. On this course, discover how to calm mental busyness and develop clarity through simple meditation techniques.
Learn how to improve your concentration and create the mental space needed for greater peace, productivity, and presence in daily life.
Everyone is welcome.
Teacher
Gen Kelsang Sherab is the Resident Teacher at KMC Glasgow. He teaches with clarity and wisdom from deep experience of meditation, and shows us how to keep a happy heart in whatever we do.
Schedule
Session 1:  10 – 11.15am
Break:  11.15 – 11.45am
Session 2:  11.45am – 1pm
Venue
Kadampa Meditation Centre Glasgow, Argyle Works, 389 Argyle St, 3rd Floor (lift access), Glasgow G2 8LR
Price
£15
Book online
Included in membership (in-person or livestreamed)
