Habits For A Happy Life
Saturday 8th March
Information
We all know from our own experience that whether we have a good day or not depends on our state of mind. To have a happy life it is therefore essential to have a balanced, positive and peaceful mind.
The good news is that we can learn how to transform our mind from negative to positive through the practice of meditation. Through familiarising ourself with this process we can develop healthy, happy habits that protect us from negativity and make our life joyful and beneficial to ourself and others.
Everyone is welcome.
Teacher
Gen Kelsang Sherab is the Resident Teacher at KMC Glasgow. He teaches with clarity and wisdom from deep experience of meditation, and shows us how to keep a happy heart in whatever we do.
Schedule
Session 1:  10 – 11.15am
Break:  11.15 – 11.45am
Session 2:  11.45am – 1pm
Venue
Kadampa Meditation Centre Glasgow, Argyle Works, 389 Argyle St, 3rd Floor (lift access), Glasgow G2 8LR
Price
£15
Book online
Included in membership (in-person or livestreamed)
