Impermanence: A Buddhist Perspective | Nov 26

On this course Gen Cho will explain the life-enhancing meditation on death. Gaining experience of this meditation empowers us to truly make the most of our lives, to live and die joyfully and meaningfully. There will also be an optional walk in the afternoon to the Glasgow Necropolis (weather permitting).

Free – £15.00

Purify Your Mind Vajrasattva Retreat | Dec 10

Discover the four opponent powers that when used in combination with Vajrasattva’s mantra can prevent future suffering and purify our mind. Through this practice we can remove the inner causes of our problems and sufferings, and create the cause for peace and happiness.

Free – £18.00

Christmas Party & Meditation | Dec 16

Everyone is welcome to our Christmas party! Join us for (non-alcoholic) mulled wine, mince pies and a short guided meditation with Gen Kelsang Cho to relax, unwind and get into the festive spirit.

Lamrim Retreat | Jan 6 – Jan 7

On this in-depth Lamrim weekend retreat, five teachers will guide five meditations from the Initial Scope of the stages of the path to enlightenment. Enjoy being guided in profound meditations from 'The Mirror of Dharma'.

Free – £20.00

Scottish Dharma Celebration ~ Isle of Cumbrae | Feb 2-4

Join us for a weekend of inspiration on the Isle of Cumbrae with international guest teacher and UK National Spiritual Director, Kadam Bridget Heyes. Receive the blessing empowerment of Buddha Shakyamuni and special teachings on bringing wisdom to daily life.. Everyone is welcome!

Beating the Winter Blues | Feb 18

Don't let the winter blues dictate your mood. This course empowers you to approach life's challenges with a joyful and happy mind-set. Say goodbye to depression and embrace a positive outlook.

Free – £15.00

Long Life Amitayus Retreat | Feb 25

Buddha Amitayus, the Buddha of long life, wisdom, and merit, has the power to bestow upon us immeasurably long life, profound wisdom and great good fortune. During the retreat, we will engage in beautiful chanted prayers, guided meditations, and mantra recitation requesting blessings for ourselves and others to enjoy a long, happy and meaningful life.

Free – £18.00

Learn to Meditate | Mar 10

Learn simple meditations which can be practised at home or any time you need a break from busy daily life. These meditations will help you let go of stress, tension and worry and develop a calm and peaceful mind. Applying the methods taught will lead to happiness, a sense of purpose and harmony in your relationships.

Free – £12.00

Karma & The Power to Change | Mar 24

Through learning about the law of karma and applying this knowledge in our daily life, we can transform all of our actions and choices into the path of happiness and good fortune. Join us for a thought-provoking course on this fundamental principle that shapes the Buddhist worldview.

Free – £15.00

The Wheel of Life Movie & Course | Apr 5 & 6

This event will present a movie, special teachings and guided meditations that help us to gain practical insights on the path to liberation that we can use in a practical way in our everyday life. With Resident Teacher Gen Kelsang Sherab.

Free – £20.00