Breaking Bad Habits 3 wk course | Aug 13, 20, 27

On this 3 week course with Gen Osung, learn to replace negative mental patterns that keep us compulsively engaging in negative behaviours with positive ones that bring real mental peace, freedom, integrity and confidence. Everyone is welcome.

Get Tickets Free – £15.00

Change Your Karma | Aug 15

On this audio meditation course with Gen Kelsang Machig, discover how through understanding the law of karma, we can create great changes in our lives, in our patterns and habits, leading to a deep happiness and joy.

Get Tickets Free – £10

Hope, Happiness & Well-being | Aug 24

Feel like you need a boost? Have these unusual times left you feeling down? In this online public talk, Kadam Bridget Heyes will introduce practical methods to help you lift your spirits, find hope and meaning.

Get Tickets Free – £8.00

Meditation & Mindfulness | Aug 29 & Sept 5

Discover the sublime practice of meditation and learn how to improve your concentration through mindfulness, alertness and conscientiousness. Join one or both of these practical online courses with Resident Teacher Gen Kelsang Osung.

Get Tickets Free – £20.00

How to Understand Your Mind | Sept 3, 10, 17, 24

In this series of classes we will explore the nature and function of the mind and learn how it is possible to use the creative power of our mind to create the experiences we wish for. With Resident Teacher Gen Kelsang Osung.

Get Tickets Free – £20

Rest & Reflect Retreat | Sept 19

A rest and reflect retreat gives us a wonderful opportunity to stop, let go and recover vital energy. It is also a time to consider our ways of being, what is important for us and open our heart to beneficial changes. With Buddhist nun Gen Kelsang Machig.

Get Tickets Free – £10

Inner Strength | Sept 26

In uncertain times everyone needs a special method to build inner strength and protection. On this course with guest teacher Gen Kelsang Tubchen, we will learn how to deepen our patience and compassion through 'taking', a special practice that helps us to develop true inner strength, resilience and unshakeable confidence.

Get Tickets Free – £15