Next Event: Summer Love | June 11 - 27

Heart Jewel Classes | Apr 12, 26, May 17, 31

Join us for one or all of this series of Heart Jewel classes with Lamrim teachings and guided meditations, and learn about the essential daily practices of Kadampa Buddhism.

Summer Love | June 11 – 27

In this three week course, we shall hear Buddha’s teaching on three types of love which bring happiness that is lasting and beautiful. Affectionate love, cherishing love and wishing love. One naturally leads to the other. Understanding these three types of love will help us open our hearts and discover the real path to happiness and joy.

Get Tickets Free – £15.00

Learn to Meditate | June 15

Learn simple meditations which can be practised at home or any time you need a break from busy daily life. These meditations will help you let go of stress, tension and worry and develop a calm and peaceful mind.

Get Tickets Free – £15.00

Special Event – Overcoming Worry & Anxiety | June 29

Worry, anxiety, fear and feeling overwhelmed are nearly universal experiences within our busy modern lives. These very common states of mind rob us of our ability to enjoy our life, and to experience peace and happiness. Buddha’s timeless teachings offer a simple and yet profound alternative. If we can train our mind to respond to life’s challenges with a peaceful, positive attitude, all our ordinary problems and difficulties fall away, and we discover our true nature, which is infinitely calm, happy and stable. In this way we can learn to face life with clarity, inner strength, and profound peace.

Get Tickets Free – £15.00

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