Overcoming Negative Emotions | Apr 13 – May 18

Without delusions there would be no suffering, only happiness. These minds are the root cause of all unpleasant feelings and pain that we experience throughout our life. From Buddha's teachings we can learn to identify these minds, subdue them and eventually overcome them altogether. In this way we can find the peace and happiness that we long for. With Resident Teacher Gen Drolkyi.

Get Tickets Free – £30

Calm – Overcoming Anger | Apr 15, 22, 29, May 6

Stress, irritation, frustration and anger are common experiences in modern life. These painful states of mind can easily arise when we encounter difficult situations. Join us to learn about the cool, spacious mind of patience, and discover techniques for how to remain balanced, flexible and peaceful when things go wrong! With Resident Teacher Gen Kelsang Drolkyi.

Get Tickets Free – £20

Calendar powered by The Events Calendar