Fear and anxiety are two of the biggest internal struggles faced by modern people. There are many things in life that bring about a reaction of fear but it is possible to react differently and find a constructive response to problems. Join us either on Tuesday OR Thursday evenings for this lifechanging course!
Be inspired to make 2023 a peaceful and meaningful year by harnessing the power of your mind to create a vision of a pure world. Enjoy a warm welcome, great food and bring in the New Year with candlelit prayers and a beautiful, gentle talk to help us prepare for a peaceful and fulfilling year.
Start each day with calm, positive attitudes, then refresh your experience throughout the day so that each day becomes special, meaningful and spacious. This training improves your mental well-being because you are taking care of your mind and guiding yourself to happiness. Why not build the meditation habit this year!