The Art of Optimism | Jan 14 – 28

On this uplifting new year course, discover the secrets of how to live with hope, resilience, and vision in an uncertain world. With Resident Teacher Gen Kelsang Drolkyi.

Seeing Things Clearly | Feb 9, 16, 22, Mar 2

The course is based on How to Understand the Mind, a practical guide that offers deep insights into the nature and functions of the mind. In these classes we'll look at gaining a better understanding of the parts of mind that we need to use to improve our meditation practice. We will learn how to give clarity, stability and energy to our meditations. Everyone is welcome!

Get Tickets Free – £20