Inner Peace Urban Retreat | May 3 – 5

Take a break! Enjoy a peaceful atmosphere and relax into a calm, spacious mind with three types of breathing meditation on this urban retreat weekend.

Free – £30.00

Developing A Stable Mind | May 7 – Jun 6

Learn to build your own inner protection and resilience through learning how to practically apply the wisdom of Buddha’s teachings to daily life.

Free – £20.00

Self Esteem, An Inspiring Talk | May 9

Join us for an illuminating talk with guest teacher Gen Kelsang Dornying, and explore how it is possible to generate and remain anchored in strong, resilient and fearless states of mind, cultivating a sense of confidence that is authentic and unshakeable!

Free – £10.00

Becoming a Loving Person | May 18

Loving one another is a skill we can develop that everyone can learn and practice. It brings happiness and good feelings into the world, so it's important for our own peace of mind and for world peace in general. Let’s learn the skill and just do it!

Free – £15.00

Offering Our Faith Retreat | June 4

Join us for this special retreat celebrating Venerable Geshe Kelsang Gyatso and Buddha's Turning the Wheel of Dharma Day. Everyone is welcome.

Free

Summer Love | June 11 – 27

In this three week course, we shall hear Buddha’s teaching on three types of love which bring happiness that is lasting and beautiful. Affectionate love, cherishing love and wishing love. One naturally leads to the other. Understanding these three types of love will help us open our hearts and discover the real path to happiness and joy.

Free – £15.00

Summer Love | NEW Wed After-Work Classes June 12-26

In this three week course, we shall hear Buddha’s teaching on three types of love which bring happiness that is lasting and beautiful. Affectionate love, cherishing love and wishing love. One naturally leads to the other. Understanding these three types of love will help us open our hearts and discover the real path to happiness and joy.

Free – £15.00

Learn to Meditate | June 15

Learn simple meditations which can be practised at home or any time you need a break from busy daily life. These meditations will help you let go of stress, tension and worry and develop a calm and peaceful mind.

Free – £15.00

Special Event – Overcoming Worry & Anxiety | June 29

So often our worry, anxieties and fears rob us of our ability to enjoy life, and to experience peace and happiness. If we train our mind to respond to life’s challenges with a peaceful, positive attitude, we will discover our true nature which is infinitely calm, happy and stable. In this way we can learn to face life with clarity, inner strength, and profound peace. Join us for this uplifting course with special guest teacher Gen Kelsang Zamling.

Free – £15.00

How to Improve Your Meditation | July 6

Learn how to develop and improve your concentration, overcome your distractions and cultivate your ability to concentrate in meditation.

Free – £15.00