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Work-Life Balance, A Buddhist Perspective | Oct 23

October 23 @ 10:00 am - 1:00 pm

Free – £15.00

Work-Life Balance, A Buddhist Perspective

Sunday 23 October

With Arthur Calnan

About this course

Give yourself breathing space with this course!

Most of us emphasise the material aspect of our life becoming engrossed in ordinary activities and neglecting our spiritual side. In this way we find less happiness and our life is tiring, stressful.

Clearly we have work and family commitments but we can greatly enrich our life by finding a balance between work and personal time.

This course will look at reassessing our life and expectations; creating a good environment for our well being; setting our boundaries and learning to disconnect from busyness.

Everyone is welcome!

Date, time & schedule

Sunday 23 October | 10am – 1pm

10 – 11.15am  Session 1
11.45 – 1pm    Session 2

Refreshments available between sessions

Price

£15 | free for members

arthur calnan

Originally from Ireland, Arthur has been studying Buddhism and practising meditation for many years. Drawing on his experience as a doctor and father, his teachings are humorous, engaging and practical for our daily life.

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Details

Date:
October 23
Time:
10:00 am - 1:00 pm
Cost:
Free – £15.00
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