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The Art of Self Esteem | Apr 4 – 25

April 25, 2019 @ 7:00 pm - 8:15 pm

Free – £20.00

The Art of Self Esteem

Apr 4, 11, 18, 25

with Arthur Calnan

About this course

We all want to feel good about ourselves but all too often our confidence and sense of worth seems to rest on achievements, approval or appearance. Since we cannot avoid criticism, always be successful, or remain young forever, this leaves us vulnerable to low-self esteem.

In this series of meditation classes we will explore how it is possible to be anchored in states of mind that are strong, stable and deeply peaceful.

Through meditation we learn to connect to our extraordinary potential rather than our limitations and to transform our difficulties, improve our relationships and progress on the spiritual path.

In this way we begin to have an authentic self-esteem, based on inner validation, that does not depend upon external conditions.

Although running as a course, each weekly class is self contained and can also be attended on a drop-in basis.

Everybody welcome!

Date & Time

April 4, 11, 18, 25  | Thursdays 7-8.15pm


At Kadampa Meditation Centre Glasgow, 78 Hutcheson Street, Glasgow G1 1SH


£20 for 4 weeks | free for members

This course is free for members, but members are still required to book

£7 per class drop in | pay on the door

arthur calnan
Originally from Ireland, Arthur has been studying Buddhism and practising meditation for many years. Drawing on his experience as a doctor and father, his teachings are humorous, engaging and always practical for our daily lives.


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April 25, 2019
7:00 pm - 8:15 pm
Free – £20.00
Event Categories:
https://www.meditateinscotland.org/event/the-art-of-self-esteem/ ‎


Kadampa Meditation Centre Glasgow


Kadampa Meditation Centre Glasgow
78 Hutcheson Street
Glasgow, G1 1SH United Kingdom
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