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Surfing Life’s Waves | May 13, 20, 27

May 13, 2021 @ 7:00 pm - May 27, 2021 @ 8:15 pm

Surfing Life's Waves

May 13, 20, 27 In Person

May 14, 21, 28 Online

With Rob Skiffington


Thursdays 7-8.15pm | May 13, 20, 27

How the course is run

You can attend these classes either in person or online. If you sign up for the online course, a link will be sent to your email address 24 hours after each live class and will remain valid for seven days. In person bookings are for the whole course, spaces are limited so please make sure you book early!

About this course

At certain times in our life it can feel like we are being tossed about by constant waves of difficult circumstances. Relationship, financial, health and societal problems come to us one after the other despite our best efforts to avoid them. Life sometimes seems to be controlling how we feel and we can be at the mercy of whatever wave comes next.

In this course we will learn through Buddha’s teachings how to change our mental approach to the events of our life so that even in the midst of difficulties we can remain peaceful, positive and optimistic. We will learn that there is nothing life can throw at us that we can’t change our attitude towards and use for our spiritual growth. Through meditation we will learn that we all have a pure potential and we can remain happy and strong in the midst of life’s challenges and become a master of our own mind.

Everyone is welcome.

Hard of Hearing Access

If you would like to receive subtitles for any of these classes, please email admin@meditateinscotland.org

Online classes

If you live closer to Edinburgh, Aberdeen or Dumfries please visit our sister centres for online classes in other parts of Scotland.


£15 for 3 weeks | free for members

Please note in person bookings are for the 3 week course

The course is free for members, but members are still required to book

In Person Limited Spaces Book Now
Online Book Now

About the teacher

Rob is a warm and sincere teacher who draws on many years of experience and gives teachings that touch the hearts of others. As a father, Rob has a wealth of practical experience to share on how to integrate Buddha’s teachings into busy daily life.


May 13, 2021 @ 7:00 pm
May 27, 2021 @ 8:15 pm
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