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Summertime De-Stress, A holiday for the mind | July 24
July 24 @ 10:00 am - 1:00 pm
A Holiday for the Mind!
Saturday 24 July In Person
Sunday 25 July Online
With Arthur Calnan
About this course
Join us on this course to explore meditation techniques to de-stress and uplift your mind so you can enjoy your summer! Let go of old stress-inducing habits and bring in a light and fresh mind!
Everyone is welcome!
Date, time & schedule
In Person: Sat 24 July | 10am-1pm
Online: Sun 25 July | 10am (accessible for 7 days)
A link will be sent to your email address on Sunday morning and will remain valid for seven days. If you don’t receive an email, please check your junk folder, as it may have landed there!
Hard of hearing access
If you would like to receive subtitles, please email email@example.com
£15 | free for members
Originally from Ireland, Arthur has been studying Buddhism and practising meditation for many years. Drawing on his experience as a doctor and father, his teachings are humorous, engaging and always practical for our daily lives.