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Summertime De-Stress, A holiday for the mind | July 24

July 24 @ 10:00 am - 1:00 pm

Summertime De-Stress

A Holiday for the Mind!

Saturday 24 July In Person

Sunday 25 July Online

With Arthur Calnan

About this course

Join us on this course to explore meditation techniques to de-stress and uplift your mind so you can enjoy your summer! Let go of old stress-inducing habits and bring in a light and fresh mind!

Everyone is welcome!

Date, time & schedule

In Person: Sat 24 July | 10am-1pm

Online: Sun 25 July | 10am (accessible for 7 days)

Online course

A link will be sent to your email address on Sunday morning and will remain valid for seven days. If you don’t receive an email, please check your junk folder, as it may have landed there!

If you live closer to Edinburgh, Aberdeen or Dumfries please visit our sister centres for online courses in other parts of Scotland.

Hard of hearing access

If you would like to receive subtitles, please email admin@meditateinscotland.org


£15 | free for members

arthur calnan

Originally from Ireland, Arthur has been studying Buddhism and practising meditation for many years. Drawing on his experience as a doctor and father, his teachings are humorous, engaging and always practical for our daily lives. 


July 24
10:00 am - 1:00 pm
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