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Stress Free Living | April 9 – 30

April 23, 2019 @ 7:00 pm - May 30, 2019 @ 8:15 pm

Free – £20.00

Stress Free Living

April 9, 16, 23, 30

with Resident Teacher
Gen Kelsang Tubchen

About the course

Few things can be more debilitating than ongoing stress. We all know what a toll it takes. In these classes learn techniques to reduce stress and its underlying causes. In this way we can stay strong, peaceful and inwardly protected in the face of life’s challenges. 

Suitable for beginners and experienced alike, these meditations can be practised by anyone. With regular practice, these methods help to relax both body and mind and lead to a deep experience of inner peace.

These Tuesday evening courses are our main regular class with our Resident Teacher, Gen Kelsang Tubchen, and include two guided meditations, a short talk on a different topic each week and time for any questions. Although running as a course, each weekly class is self contained and can be attended on a drop-in basis without prior booking.

Everybody welcome!

Dates & Time

April 9, 16, 23, 30 | Tuesdays 7-8.15pm


At Kadampa Meditation Centre Glasgow, 78 Hutcheson Street, Glasgow G1 1SH


£20 for 4 weeks (advance booking) | free for members

This course is free for members, but members are still required to book

£7 per class drop in | pay on the door

Gen Kelsang Tubchen
is the Resident Teacher of KMC Glasgow and has been a Buddhist nun since 2003. An inspiring and gifted teacher, she is loved for her clear, powerful and practical teachings and her deep experience of retreat.


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April 23, 2019 @ 7:00 pm
May 30, 2019 @ 8:15 pm
Free – £20.00
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Kadampa Meditation Centre Glasgow


Kadampa Meditation Centre Glasgow
78 Hutcheson Street
Glasgow, G1 1SH United Kingdom
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