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Stop Worrying, Start Living | May 22

May 22, 2021 @ 9:00 am - 2:00 pm

Free – £15.00

Stop Worrying, Start Living

Special Online Course

Saturday 22 May

With International Guest Teacher Gen Kelsang Dornying

About this course

Worry is a mental response to things we have little or no control over, however no amount of worry or stress can solve the actual problem, it only makes things worse.

If we were to respond to difficult situations with a positive or peaceful mind they would not be problems for us. Instead of feeling anxious we would feel calm, clear and happy, regardless of the circumstances.

On this course, learn to overcome worry and anxiety and enjoy the quality of life that can only come from inner peace.

Date, time & schedule

Saturday 22 May | 9am-2pm

9.00 – 10.00am      Teaching

10.30 – 11.15am     Meditation

12.30 – 2.00pm       Teaching

How the course is run

When you sign up, you will receive a link to a video. The link will be sent to your email address on the day of the course and will remain valid for seven days. If you don’t receive an email, please check your junk folder, as it may have landed there!

Hard of hearing access

If you would like to receive subtitles, please email admin@meditateinscotland.org


£15 | £5 for members | free for benefactors

Gen Kelsang Dornying is the Resident Teacher at Kadampa Meditation Centre Australia and Kadampa Meditation Centre Melbourne, Darwin and Alice Springs. He is an inspiring and light-hearted teacher of modern Buddhism who makes Buddha’s teachings clear, accessible and applicable to modern life. We are delighted to welcome Gen Dornying to teach this special online event!


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May 22, 2021
9:00 am - 2:00 pm
Free – £15.00
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