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Stillness Within Retreat | 27 June

June 27 @ 10:00 am - 1:00 pm

Free – £10

Stillness Within

A half day audio retreat

Saturday 27 June Online Audio

With Gen Kelsang Machig

About this course

We all wish for peace, in our hearts and in our world. Stillness is there. Once we allow our mind to be free of distracting thoughts, the tranquillity of the mind naturally arises.

This course will introduce us to simple meditation techniques that will gently guide us on this beautiful path to inner peace. Meditation is the method to help us gain this stillness we long for.

Suitable for complete beginners and for all those already practising.

Let’s get started on our path to stillness within! Everyone is welcome.

Date, time & schedule

Saturday 27 June | 10am-1pm

10 – 10.45am    Session 1
11.15 – 12pm    Session 2
12.15 – 1pm      Session 3

How the course is run

When you sign up, you will receive links to the 3 audio sessions. The links will be sent to your email address on the day of the course and will remain valid for three days. If you don’t receive an email, please check your junk folder, as it may have landed there!

Hard of hearing access

If you would like to receive subtitles, please email admin@meditateinscotland.org

Online courses

If you live closer to Edinburgh or Aberdeen please visit our sister centres for online courses in other parts of Scotland.

Price

£10 (audio only) | free for members

About the teacher

Gen Kelsang Machig is a devoted meditator with over 15 years of teaching experience. She is a well-loved teacher and shares her wealth of understanding with others with insight, warmth, and humour. Gen Machig is a regular contributor on BBC Radio Scotland’s Thought for the Day.

Tickets

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Details

Date:
June 27
Time:
10:00 am - 1:00 pm
Cost:
Free – £10
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