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Silencing the Inner Critic | August 31

August 31 @ 10:00 am - 1:00 pm

Free – £15.00

Silencing the Inner Critic

Saturday 31 August

with Gen Kelsang Machig

About this course

We all have an unhelpful inner critic that not only disturbs our mental peace but actually holds us back from being the person we want to be and living the way we really want to live.

Learn to recognise this inner critic as it operates in your life and relationships and discover through meditation how to let go of this painful habit.

Through reflecting with wisdom you can skillfully develop the inner qualities that build true self confidence and enable you to realise your full potential.

This course is suitable for beginners. Everyone is welcome.

Date, time &  schedule

Saturday 31 August | 10-1pm

10 – 11.15am  Session 1
11.45 – 1pm    Session 2

Refreshments are available between sessions

Location

Kadampa Meditation Centre Glasgow, 78 Hutcheson Street, Glasgow, G1 1SH

Price

£15 | free for members

With Gen Kelsang Machig

Gen Kelsang Machig is a devoted meditator with over 15 years of teaching experience. She shares her wealth of understanding with others with great insight, warmth, and humour.

Tickets

Tickets are not available as this event has passed.

Details

Date:
August 31
Time:
10:00 am - 1:00 pm
Cost:
Free – £15.00
Event Categories:
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