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Rest & Reflect Retreat | Sept 19

September 19 @ 10:00 am - 1:00 pm

Free – £10

Rest & Reflect Retreat

A half day audio retreat

Saturday 19 September Audio Online

With Gen Kelsang Machig

About this course
Life can become very hectic and before we know it we are carried along by the busyness, forgetting how important it is for our well being to take time out.
A rest and reflect retreat gives us a wonderful opportunity to stop, let go of it all and recover vital energy.
It is also a time to consider our ways of being, to consider what is important for us and open our heart to beneficial changes.

 

Everyone is welcome!

Date, time & schedule

Saturday 19 September | 10am-1pm

10 – 10.45am    Session 1
11.15 – 12pm    Session 2
12.15 – 1pm      Session 3

How the course is run

When you sign up, you will receive links to 3 audio videos. The links will be sent to your email address on the day of the course and will remain valid for seven days. If you don’t receive an email, please check your junk folder, as it may have landed there!

Price

£10 (audio only) | free for members

About the teacher

Gen Kelsang Machig is a devoted meditator with over 15 years of teaching experience. She is a well-loved teacher and shares her wealth of understanding with others with great insight, warmth, and humour. Gen Machig is a regular contributor on BBC Radio Scotland’s Thought for the Day.

Tickets

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Details

Date:
September 19
Time:
10:00 am - 1:00 pm
Cost:
Free – £10
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