Overcoming Stress & Anxiety (Inverness)
September 27 @ 7:00 pm - 8:30 pm£7 – £10
Overcoming Stress & Anxiety
Special Talk in Inverness
About the Event
Many people suffer from feelings of anxiety or are simply overwhelmed by the stress and demands of everyday life. In this evening talk Kelsang Osung will explore meditation methods and ways of thinking derived from Buddha’s teachings that will help us to let go of our stressed and anxious minds and deal with our negative emotions more confidently and effectively.
Date & Time
Thursday 27 September 7.00pm – 8.30pm
Spectrum Centre, 1 Margaret Drive, Inverness, IV1 1LS
About the Teacher
Kelsang Osung is the Resident Teacher of Kadampa Meditation Centre Aberdeen and has been studying under the guidance of Geshe Kelsang Gyatso for many years. She is known for her kindness, warmth and sincere yet joyful approach.
With Kelsang Osung