Overcoming Loneliness | Dec 15
December 15 @ 10:00 am - 1:00 pm
with Arthur Calnan
About this course
Almost everyone experiences at some time the feeling of loneliness. Even if we have family, friends, and other good conditions, we can still feel as if we are an isolated individual and suffer from loneliness, yearning to feel a sense of connection with others. The weight of loneliness can often feel immense and difficult to overcome.
Using Buddhist teachings and meditation, we can heal our feelings of loneliness by recognizing that the perception of ourselves as separate from others is an illusion. In truth, we are all naturally and profoundly interconnected. By learning to understand and feel this connection we will reduce our sense of isolation, allowing a natural closeness and authentic love for others to arise.
The course is divided into two sessions which will include guided meditation and teaching, with a break for refreshments.
Everyone is welcome!
Date & Time
Saturday 15 December | 10-1pm
Kadampa Meditation Centre Glasgow, 78 Hutcheson Street, Glasgow, G1 1SH
£12 | free for members
With Meditation Teacher Arthur Calnan
Originally from Ireland, Arthur has been studying Buddhism and practising meditation for many years, combining this with his work as a doctor. He teaches in a practical way that is applicable to our everyday life.