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New Year Online Meditation Challenge | Jan 3 – 7

January 3 @ 8:00 am - January 7 @ 10:00 pm

Free – £20.00

Meditation Challenge

The Anger Cleanse – Online

Online Sessions ~ January 3rd – 7th

With Gen Kelsang Drolkyi

Challenge yourself to change your mind in a positive way!

What better way to begin the new year than by cultivating a positive habit of mind. On this challenge we can make inroads on freeing our mind from anger – the worst destroyer of inner peace.

Anger can take many forms, from mild irritation to rage, but it is always harmful to our happiness and peace of mind. Discover the vast and profound experience of a calm mind free from anger.

Everyone is welcome!

Date, time & schedule

Monday January 3rd to Friday January 7th

5 x online daily guided meditations (accessible for 7 days)

Online meditations

A link will be sent to your email address the night before each day’s meditation so that you can begin your meditation the next morning at the time that suits you best, or at any time that day. The links will remain valid for seven days. If you don’t receive an email, please check your junk folder, as it may have landed there!

Hard of hearing access

If you would like to receive subtitles, please email admin@meditateinscotland.org


£20 for 5 day challenge | free for members

Monthly membership £30

Gen Kelsang Drolkyi is the Resident Teacher at KMC Glasgow and a senior teacher in the New Kadampa Tradition. With 30 years of experience including 27 years of ordination, she has inspired people worldwide through her knowledge, skill and loving example.


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January 3 @ 8:00 am
January 7 @ 10:00 pm
Free – £20.00
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