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Medicine for the Mind | Mar 23
March 23 @ 10:00 am - 1:00 pm
About this course
Meditation is the medicine for the mind that anyone can use. Experience the healing power of meditation with meditation teacher and medical doctor, Arthur Calnan.
The problems of everyday life often bring inner pain and restlessness. We all want pain to stop. The experience of pain can either intensify or reduce depending upon how we respond to our pain and our insight into its origin and nature.
Buddha explained how we can grow spiritually from the experience of pain, and he taught effective methods to free us from our mental and physical suffering. This workshop will present some of these methods and includes guided meditations for healing the body and mind.
There is also time for Q&A and refreshments will be provided. Everyone is welcome.
Date & Time
Saturday 23 March | 10-1pm
Kadampa Meditation Centre Glasgow, 78 Hutcheson Street, Glasgow, G1 1SH
£12 | free for members
With Meditation Teacher
Originally from Ireland, Arthur has been studying Buddhism and practising meditation for many years. Drawing on his experience as a doctor and father, his teachings are humorous, engaging and always practical for our daily lives.