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Lunchtime Meditation Classes | 22, 24, 26 June

June 22 - June 26

Free – £8

Lunchtime Meditation Classes

Take A Breather!

Monday 22, Wednesday 24 & Friday 26 June Online

With Sue Reeve, Gen Kelsang Machig & Emma Steenson

About these classes

Take half an hour at lunchtime to cultivate inner peace so you can enjoy the rest of the day with an inspired and positive mind. The lunchtime classes combine guided meditation with a ‘Thought for the Day’ on practical methods of how to stay happy and positive through the challenges of modern life.

Everyone is welcome!

Date, time & schedule

Monday motivation | 1.15 – 1.45pm

Wednesday wisdom | 1.15 – 1.45pm

Friday feeling | 1.15 – 1.45pm

How the classes are run

After you book, a link and password will be sent to your email address on the Monday before the first class and will remain valid until the end of the week (Saturday am). Through this link you will have access to our 3 lunchtime meditation audio recordings of the week, which we suggest you can engage in at the usual time of our lunchtime classes from 1.15 to 1.45pm. If you don’t receive an email, please check your junk folder, as it may have landed there! Please note the lunchtime links are sent out on a Monday morning so if you book after this time then there may be a slight delay in sending you out the links.

Online classes

If you live closer to Edinburgh or Aberdeen please visit our sister centres for online classes in other parts of Scotland.


£8 for 3 x 30 minute classes | free for members


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June 22
June 26
Free – £8
Event Category:


Kadampa Meditation Centre Glasgow