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Living Lightly | June 15

June 15, 2019 @ 10:00 am - 1:00 pm

Free – £12.00

Living Lightly

Saturday 15 June

with Arthur Calnan

About this course

This course will explore how to recognise and let go of the many negative and heavy states of mind that weigh us down and obstruct our happiness, and instead learn how to develop and maintain peaceful, positive minds that bring us tremendous energy and joy in daily life.   

Through guided meditation, teaching and discussion we can explore the very real choices we have to free ourselves from anger, unhealthy attachments, stress, and confusion and instead develop our patience, love, acceptance and wisdom.

In this way we can experience an inner freedom and bring a new clarity and lightness to our life and personality that will bring happiness and benefit to both ourself and others.

Everybody welcome!

Date, time & schedule

Saturday 15 June | 10 – 1pm

10 – 11.15am  Session 1
11.45 – 1pm    Session 2

Refreshments available between sessions.


At Kadampa Meditation Centre Glasgow, 78 Hutcheson Street, Glasgow G1 1SH


£12 |  free for members

arthur calnan
Originally from Ireland, Arthur has been studying Buddhism and practising meditation for many years. Drawing on his experience as a doctor and father, his teachings are humorous, engaging and always practical for our daily lives.


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June 15, 2019
10:00 am - 1:00 pm
Free – £12.00
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Kadampa Meditation Centre Glasgow


Kadampa Meditation Centre Glasgow
78 Hutcheson Street
Glasgow, G1 1SH United Kingdom
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