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Letting Go of Perfect | May 8

May 8 @ 10:00 am - 1:00 pm

Letting Go of Perfect

Saturday 8 May In Person

Sunday 9 May Online

With Gen Kelsang Drolkyi

About this course

With modern life, especially within the world of media platforms, we can often feel under pressure to ‘get it right’, to be seen as successful, or to be ‘living the life’.  Deep down we know these are unrealistic expectations, but nevertheless we can get caught up with them and feel dissatisfied or that we’re not good enough.

These thoughts can genuinely undermine our confidence and self esteem. What we need amidst our challenging world is the encouragement to know we can be happy and content just as we are and let go of our craving for perfection.

This course will help us understand how to let go of our self-critical thought patterns, nourish positive attitudes, and redirect our energies to being content, peaceful and most importantly happy with who we are.

Date, time & schedule

In Person: Sat 8 May | 10am-1pm

Online: Sun 9 May | 10am (accessible for 7 days)

Online course

A link will be sent to your email address on Sunday morning and will remain valid for seven days. If you don’t receive an email, please check your junk folder, as it may have landed there!

If you live closer to Edinburgh, Aberdeen or Dumfries please visit our sister centres for online courses in other parts of Scotland.

Hard of hearing access

If you would like to receive subtitles, please email admin@meditateinscotland.org

Price

£15 | free for members

Gen Kelsang Drolkyi is a senior Teacher in the New Kadampa Tradition. With 30 years of experience including 27 years of ordination, she has inspired people worldwide through her knowledge, skill and loving example.

Details

Date:
May 8
Time:
10:00 am - 1:00 pm
Event Categories:
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