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Learn to Meditate | Mar 10

March 10 @ 10:30 am - 1:00 pm

Free – £12.00

Learn to Meditate

Sunday 10 March 10.30am-1pm

with Joelle Calnan

About this course

Learn simple meditations which can be practised at home or any time you need a break from busy daily life. These meditations will help you let go of stress, tension and worry and develop a calm and peaceful mind. Applying the methods taught will lead to happiness, a sense of purpose and harmony in your relationships.

“When the turbulence of distracting thoughts subsides and our mind becomes still, a deep happiness and contentment naturally arises from within.” – Geshe Kelsang Gyatso

All the meditations on these courses can be practised by anyone, no experience is needed at all.

Everyone is welcome!

Date, time & schedule

Sunday 10 March | 10.30am-1.00pm

10 .30 – 11.30am     session 1 
12.00  –  1.00pm      session 2

Refreshments are available between sessions.

Location

Kadampa Meditation Centre Glasgow, 78 Hutcheson Street, Glasgow G1 1SH

Price

£12 | free for members

Joelle is a warm and friendly teacher with a background in social care. A mother of two, she teaches in an interactive way and is skilled at making the teachings accessible and easy to understand.

Tickets

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Details

Date:
March 10
Time:
10:30 am - 1:00 pm
Cost:
Free – £12.00
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