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Learn to Meditate | Mar 10
March 10 @ 10:30 am - 1:00 pm
Free – £12.00Learn to Meditate
Sunday 10 March 10.30am-1pm
with Joelle Calnan
About this course
Learn simple meditations which can be practised at home or any time you need a break from busy daily life. These meditations will help you let go of stress, tension and worry and develop a calm and peaceful mind. Applying the methods taught will lead to happiness, a sense of purpose and harmony in your relationships.
“When the turbulence of distracting thoughts subsides and our mind becomes still, a deep happiness and contentment naturally arises from within.” – Geshe Kelsang Gyatso
All the meditations on these courses can be practised by anyone, no experience is needed at all.
Everyone is welcome!
Date, time & schedule
Sunday 10 March | 10.30am-1.00pm
10 .30 – 11.30am session 1
12.00 – 1.00pm session 2
Refreshments are available between sessions.
Location
Kadampa Meditation Centre Glasgow, 78 Hutcheson Street, Glasgow G1 1SH
Price
£12 | free for members
Joelle is a warm and friendly teacher with a background in social care. A mother of two, she teaches in an interactive way and is skilled at making the teachings accessible and easy to understand.