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Learn to Meditate | Nov 3
November 3 @ 10:00 am - 12:30 pm
Learn to Meditate
About this Course
Learn simple meditations which can be practised at home or any time you need a break from busy daily life. These meditations will help you let go of stress, tension and worry and develop a calm and peaceful mind. Applying the methods taught will lead to happiness, a sense of purpose and harmony in your relationships.
“When the turbulence of distracting thoughts subsides and our mind becomes still, a deep happiness and contentment naturally arises from within.” – Geshe Kelsang Gyatso
All the meditations on these courses can be practised by anyone, no experience is needed at all.
Everyone is welcome!
Date, Time & Schedule
Saturday 3 November | 10am-12.30pm
Kadampa Meditation Centre Glasgow, 78 Hutcheson Street, Glasgow G1 1SH
£12 | free for members
About the Teacher
Kelsang Drolkar is a joyful and dedicated student who has been practising Kadampa Buddhism for several years and has recently ordained as a Buddhist nun. Drolkar combines her diverse personal experience with practical insight and a warm heart in all the classes she teaches.
With Buddhist nun, Kelsang Drolkar