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Learn to Meditate | June 15

June 15 @ 10:00 am - 1:00 pm

Free – £15.00

Learn to Meditate

Saturday 15 June 10am – 1pm

with Gen Kelsang Machig

About this course

Learn simple meditations which can be practised at home or any time you need a break from busy daily life. These meditations will help you let go of stress, tension and worry and develop a calm and peaceful mind. Applying the methods taught will lead to happiness, a sense of purpose and harmony in your relationships.

“When the turbulence of distracting thoughts subsides and our mind becomes still, a deep happiness and contentment naturally arises from within.” – Geshe Kelsang Gyatso

The meditations on this course can be practised by anyone, no experience is needed at all.

Everyone is welcome!

Date, time & schedule

Saturday 15 June | 10.00am-1.00pm

10 .00 – 11.15am     Session 1 
11.45 – 1.00pm      Session 2

Refreshments are available between sessions.


Kadampa Meditation Centre Glasgow, 78 Hutcheson Street, Glasgow G1 1SH


£15 | free for members

Gen Kelsang Machig is a well-loved teacher and shares her wealth of understanding with others with great insight, warmth, and humour. Gen Machig is a regular contributor on BBC Radio Scotland’s Thought for the Day.


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June 15
10:00 am - 1:00 pm
Free – £15.00
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