Learn to Meditate | 25 Jan
January 25 @ 10:00 am - 12:30 pmFree – £12.00
About this Course
On this course you will learn simple meditations which can be practised at home or any time you need a break from busy daily life. These meditations will help you let go of stress, tension and worry and develop a calm and peaceful mind. Applying the methods taught will lead to happiness, a sense of purpose and harmony in your relationships.
All the meditations on these courses can be practised by anyone, no experience is needed at all.
Everyone is welcome!
Date, Time & Schedule
Saturday 25 January
10 – 11am Session 1
11.30 – 12:30pm Session 2
Refreshments are available between sessions.
Kadampa Meditation Centre Glasgow, 78 Hutcheson Street, Glasgow G1 1SH
£12 | free for members
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