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Learn to Meditate | Mar 2

March 2 @ 10:00 am - 12:30 pm

Learn to Meditate

With Nicky McInnes

About this Course

On this course you will learn simple meditations which can be practised at home or any time you need a break from busy daily life. These meditations will help you let go of stress, tension and worry and develop a calm and peaceful mind. Applying the methods taught will lead to happiness, a sense of purpose and harmony in your relationships.

All the meditations on these courses can be practised by anyone, no experience is needed at all.

Everyone is welcome!

Date, Time & Schedule

Saturday 2 March | 10am-12.30pm

Location

Kadampa Meditation Centre Glasgow, 78 Hutcheson Street, Glasgow G1 1SH

Price

£12 | free for members

About the Teacher

Nicky is a warm-hearted teacher and an experienced meditation practitioner. She brings to her teachings a sincere interest in helping others, a clear and insightful understanding of how meditation can improve our daily life, and a skilful way of making the teachings accessible and relevant to our busy modern lives.

With Meditation Teacher

Nicky McInnes

Details

Date:
March 2
Time:
10:00 am - 12:30 pm
Event Categories:
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Organiser

Kadampa Meditation Centre Glasgow
Email:
info@meditateinscotland.org

Venue

Kadampa Meditation Centre Glasgow
78 Hutcheson Street
Glasgow, G1 1SH United Kingdom
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