The Key to Happy Relationships | Feb 4, 11, 18, 25

4, 11, 18, 25 February Online

With Arthur Calnan

When?

Thursdays 7-8.15pm | 4, 11, 18, 25 February

How the course is run

A link will be sent to your email address just before the class start time and will remain valid for seven days. If you don’t receive an email, please check your junk folder, as it may have landed there!

About this course

Our relationships with others can have a huge impact on our happiness. Imagine if all your relationships were free from conflict and deeply satisfying.

On this course we will explore practical methods for improving and transforming our relationships with our family, friends, colleagues and others. Through practising the meditations taught on this course, we can learn to let go of painful minds towards others and replace them with minds of loving kindness and patience that bring real joy and inner peace.

Everyone is welcome.

Hard of hearing access

If you would like to receive subtitles for any of these classes, please email admin@meditateinscotland.org

Online classes

If you live closer to Edinburgh, Aberdeen or Dumfries please visit our sister centres for online classes in other parts of Scotland.

Price

£20 for 4 weeks | £7 per class | free for members

About the teacher

Originally from Ireland, Arthur has been studying Buddhism and practising meditation for many years. Drawing on his experience as a doctor and father, his teachings are humorous, engaging and always practical for our daily lives.